text:
NEW YORK (CNN)  -- Toward the end of her marriage, Rabia Iqbal said she feared for her life.

Robina Niaz said the Quran "condemns" abuse of women. "If we witness injustice, we're required to speak up."

Iqbal was born in New York to parents who had immigrated to the United States from the tribal areas of Pakistan. She had a strict Muslim upbringing and when she was 16, her parents arranged her marriage to a 38-year-old man. She claims her husband turned violent during their 10 years of marriage.

When she finally left him, she did not know where to turn. Going home wasn't an option, she said.

"My parents ... made clear that they would disown me," Iqbal said. "My father even said ... 'You're lucky you live in America because if you lived back home, you would have been dead by now.' "

She was hiding out in her office at work when a friend put her in touch with Robina Niaz, whose organization, Turning Point for Women and Families, helps female Muslim abuse victims.

"It was such a relief ... to speak about things that ... I thought no one would understand," said Iqbal, who has received counseling from Niaz for more than two years and calls Niaz her "savior."

"Robina understood the cultural nuances ... the religious issues," Iqbal said.  Watch Iqbal tell her story Â»

A devout Muslim, Niaz stresses that there is no evidence that domestic violence is more common among Muslim families.

"Abuse happens everywhere," said Niaz. "It cuts across barriers of race, religion, culture."

But, she said, Muslims are often reluctant to confront the issue.

"There's a lot of denial," she said. "It makes it much harder for the victims of abuse to speak out."

When Niaz launched her organization in 2004, it was the first resource of its kind in New York City. Today, her one-woman campaign has expanded into a multifaceted endeavor that is raising awareness about family violence and providing direct services to women in need.

Niaz said she firmly believes that domestic violence goes against Islamic teachings, and considers it her religious duty to try to stop abuse from happening.

"Quran condemns abusive behavior of women," she said, noting that the prophet Mohammed was never known to have abused women. "Allah says, 'Stand up against injustice and bear witness, even if it's against your own kin. So if I see injustice being done to women and children, I have to speak up. It's my duty."

Niaz's mission began after a difficult period in her own life. Born and raised in Pakistan, she had earned a master's degree in psychology and had a successful career in international affairs and marketing when she moved to the United States to marry in 1990.

"It was a disastrous marriage," she said.

As Niaz struggled to navigate the American legal system during her divorce, she said she appreciated how lucky she was to speak English and have an education. She realized that many immigrant women without those advantages might be more likely to stay in marriages because they didn't know how to make the system work for them.

"If this is how difficult it is for me, then what must other immigrant women go through?" she remembered thinking.

After volunteering with South Asian victims of domestic violence, Niaz, who speaks five languages, got a job using those skills to advocate for immigrant women affected by family violence.

But Niaz's focus changed on September 11, 2001. "I was no longer a Pakistani-American ... I looked at myself as a Muslim."

Niaz said the backlash many Muslims experienced after the terror attacks made abuse victims more afraid to seek help; they feared being shunned for bringing negative attention to their community.  Watch Niaz explain the effects of 9/11 on abused Muslim women Â»

"Women who were caught in abusive marriages were trapped even more," recalled Niaz.

In 2004, Niaz used her savings to start Turning Point for Women and Families. Today, her work focuses on three main areas: providing direct services to abused women, raising awareness through outreach, and educating young women -- an effort she hopes will empower future generations to speak out against abuse.

Crisis intervention services are a critical element of Niaz's efforts. Through weekly counseling sessions, she and her team provide emotional support to the women while helping them with practical issues, such as finding homeless shelters, matrimonial lawyers, filing police reports or assisting with immigration issues.

Niaz has helped more than 200 Muslim women. While most of Turning Point's clients are immigrants, the group helps women from every background.

While Niaz has support from many people in New York's Muslim community, she acknowledges that not everyone appreciates her efforts. She keeps her office address confidential and takes precautions to ensure her safety.

"There have been threats ... but that comes with this work," she said. "I know that God is protecting me because I'm doing the right thing."

Want to get involved? Check out Turning Point for Women and Families and see how to help.

text: NEW

text: YORK

text: CNN

text: Toward

text: the

text: end

text: of

text: her

text: marriage

text: Rabia

text: Iqbal

text: said

text: she

text: feared

text: for

text: her

text: life

text: Robina

text: Niaz

text: said

text: the

text: Quran

text: condemns

text: abuse

text: of

text: women

text: If

text: we

text: witness

text: injustice

text: we

text: 're

text: required

text: to

text: speak

text: up

text: Iqbal

text: was

text: born

text: in

text: New

text: York

text: to

text: parents

text: who

text: had

text: immigrated

text: to

text: the

text: United

text: States

text: from

text: the

text: tribal

text: areas

text: of

text: Pakistan

text: She

text: had

text: a

text: strict

text: Muslim

text: upbringing

text: and

text: when

text: she

text: was

text: her

text: parents

text: arranged

text: her

text: marriage

text: to

text: a

text: old

text: man

text: She

text: claims

text: her

text: husband

text: turned

text: violent

text: during

text: their

text: years

text: of

text: marriage

text: When

text: she

text: finally

text: left

text: him

text: she

text: did

text: not

text: know

text: where

text: to

text: turn

text: Going

text: home

text: was

text: n't

text: an

text: option

text: she

text: said

text: My

text: parents

text: made

text: clear

text: that

text: they

text: would

text: disown

text: me

text: Iqbal

text: said

text: My

text: father

text: even

text: said

text: You

text: 're

text: lucky

text: you

text: live

text: in

text: America

text: because

text: if

text: you

text: lived

text: back

text: home

text: you

text: would

text: have

text: been

text: dead

text: by

text: now

text: She

text: was

text: hiding

text: out

text: in

text: her

text: office

text: at

text: work

text: when

text: a

text: friend

text: put

text: her

text: in

text: touch

text: with

text: Robina

text: Niaz

text: whose

text: organization

text: Turning

text: Point

text: for

text: Women

text: and

text: Families

text: helps

text: female

text: Muslim

text: abuse

text: victims

text: It

text: was

text: such

text: a

text: relief

text: to

text: speak

text: about

text: things

text: that

text: I

text: thought

text: no

text: one

text: would

text: understand

text: said

text: Iqbal

text: who

text: has

text: received

text: counseling

text: from

text: Niaz

text: for

text: more

text: than

text: two

text: years

text: and

text: calls

text: Niaz

text: her

text: savior

text: Robina

text: understood

text: the

text: cultural

text: nuances

text: the

text: religious

text: issues

text: Iqbal

text: said

text: Watch

text: Iqbal

text: tell

text: her

text: story

text: Â

text: A

text: devout

text: Muslim

text: Niaz

text: stresses

text: that

text: there

text: is

text: no

text: evidence

text: that

text: domestic

text: violence

text: is

text: more

text: common

text: among

text: Muslim

text: families

text: Abuse

text: happens

text: everywhere

text: said

text: Niaz

text: It

text: cuts

text: across

text: barriers

text: of

text: race

text: religion

text: culture

text: But

text: she

text: said

text: Muslims

text: are

text: often

text: reluctant

text: to

text: confront

text: the

text: issue

text: There

text: 's

text: a

text: lot

text: of

text: denial

text: she

text: said

text: It

text: makes

text: it

text: much

text: harder

text: for

text: the

text: victims

text: of

text: abuse

text: to

text: speak

text: out

text: When

text: Niaz

text: launched

text: her

text: organization

text: in

text: it

text: was

text: the

text: first

text: resource

text: of

text: its

text: kind

text: in

text: New

text: York

text: City

text: Today

text: her

text: one

text: woman

text: campaign

text: has

text: expanded

text: into

text: a

text: multifaceted

text: endeavor

text: that

text: is

text: raising

text: awareness

text: about

text: family

text: violence

text: and

text: providing

text: direct

text: services

text: to

text: women

text: in

text: need

text: Niaz

text: said

text: she

text: firmly

text: believes

text: that

text: domestic

text: violence

text: goes

text: against

text: Islamic

text: teachings

text: and

text: considers

text: it

text: her

text: religious

text: duty

text: to

text: try

text: to

text: stop

text: abuse

text: from

text: happening

text: Quran

text: condemns

text: abusive

text: behavior

text: of

text: women

text: she

text: said

text: noting

text: that

text: the

text: prophet

text: Mohammed

text: was

text: never

text: known

text: to

text: have

text: abused

text: women

text: Allah

text: says

text: Stand

text: up

text: against

text: injustice

text: and

text: bear

text: witness

text: even

text: if

text: it

text: 's

text: against

text: your

text: own

text: kin

text: So

text: if

text: I

text: see

text: injustice

text: being

text: done

text: to

text: women

text: and

text: children

text: I

text: have

text: to

text: speak

text: up

text: It

text: 's

text: my

text: duty

text: Niaz

text: 's

text: mission

text: began

text: after

text: a

text: difficult

text: period

text: in

text: her

text: own

text: life

text: Born

text: and

text: raised

text: in

text: Pakistan

text: she

text: had

text: earned

text: a

text: master

text: 's

text: degree

text: in

text: psychology

text: and

text: had

text: a

text: successful

text: career

text: in

text: international

text: affairs

text: and

text: marketing

text: when

text: she

text: moved

text: to

text: the

text: United

text: States

text: to

text: marry

text: in

text: It

text: was

text: a

text: disastrous

text: marriage

text: she

text: said

text: As

text: Niaz

text: struggled

text: to

text: navigate

text: the

text: American

text: legal

text: system

text: during

text: her

text: divorce

text: she

text: said

text: she

text: appreciated

text: how

text: lucky

text: she

text: was

text: to

text: speak

text: English

text: and

text: have

text: an

text: education

text: She

text: realized

text: that

text: many

text: immigrant

text: women

text: without

text: those

text: advantages

text: might

text: be

text: more

text: likely

text: to

text: stay

text: in

text: marriages

text: because

text: they

text: did

text: n't

text: know

text: how

text: to

text: make

text: the

text: system

text: work

text: for

text: them

text: If

text: this

text: is

text: how

text: difficult

text: it

text: is

text: for

text: me

text: then

text: what

text: must

text: other

text: immigrant

text: women

text: go

text: through

text: she

text: remembered

text: thinking

text: After

text: volunteering

text: with

text: South

text: Asian

text: victims

text: of

text: domestic

text: violence

text: Niaz

text: who

text: speaks

text: five

text: languages

text: got

text: a

text: job

text: using

text: those

text: skills

text: to

text: advocate

text: for

text: immigrant

text: women

text: affected

text: by

text: family

text: violence

text: But

text: Niaz

text: 's

text: focus

text: changed

text: on

text: September

text: I

text: was

text: no

text: longer

text: a

text: Pakistani

text: American

text: I

text: looked

text: at

text: myself

text: as

text: a

text: Muslim

text: Niaz

text: said

text: the

text: backlash

text: many

text: Muslims

text: experienced

text: after

text: the

text: terror

text: attacks

text: made

text: abuse

text: victims

text: more

text: afraid

text: to

text: seek

text: help

text: they

text: feared

text: being

text: shunned

text: for

text: bringing

text: negative

text: attention

text: to

text: their

text: community

text: Watch

text: Niaz

text: explain

text: the

text: effects

text: of

text: on

text: abused

text: Muslim

text: women

text: Â

text: Women

text: who

text: were

text: caught

text: in

text: abusive

text: marriages

text: were

text: trapped

text: even

text: more

text: recalled

text: Niaz

text: In

text: Niaz

text: used

text: her

text: savings

text: to

text: start

text: Turning

text: Point

text: for

text: Women

text: and

text: Families

text: Today

text: her

text: work

text: focuses

text: on

text: three

text: main

text: areas

text: providing

text: direct

text: services

text: to

text: abused

text: women

text: raising

text: awareness

text: through

text: outreach

text: and

text: educating

text: young

text: women

text: an

text: effort

text: she

text: hopes

text: will

text: empower

text: future

text: generations

text: to

text: speak

text: out

text: against

text: abuse

text: Crisis

text: intervention

text: services

text: are

text: a

text: critical

text: element

text: of

text: Niaz

text: 's

text: efforts

text: Through

text: weekly

text: counseling

text: sessions

text: she

text: and

text: her

text: team

text: provide

text: emotional

text: support

text: to

text: the

text: women

text: while

text: helping

text: them

text: with

text: practical

text: issues

text: such

text: as

text: finding

text: homeless

text: shelters

text: matrimonial

text: lawyers

text: filing

text: police

text: reports

text: or

text: assisting

text: with

text: immigration

text: issues

text: Niaz

text: has

text: helped

text: more

text: than

text: Muslim

text: women

text: While

text: most

text: of

text: Turning

text: Point

text: 's

text: clients

text: are

text: immigrants

text: the

text: group

text: helps

text: women

text: from

text: every

text: background

text: While

text: Niaz

text: has

text: support

text: from

text: many

text: people

text: in

text: New

text: York

text: 's

text: Muslim

text: community

text: she

text: acknowledges

text: that

text: not

text: everyone

text: appreciates

text: her

text: efforts

text: She

text: keeps

text: her

text: office

text: address

text: confidential

text: and

text: takes

text: precautions

text: to

text: ensure

text: her

text: safety

text: There

text: have

text: been

text: threats

text: but

text: that

text: comes

text: with

text: this

text: work

text: she

text: said

text: I

text: know

text: that

text: God

text: is

text: protecting

text: me

text: because

text: I

text: 'm

text: doing

text: the

text: right

text: thing

text: Want

text: to

text: get

text: involved

text: Check

text: out

text: Turning

text: Point

text: for

text: Women

text: and

text: Families

text: and

text: see

text: how

text: to

text: help

question: who helps domestic violance victims

answer: Turning Point for Women and Families,

text: Turning Point for Women and Families,

question: Whose organization helps female Muslim domestic violence victims?

answer: Robina Niaz,

text: Robina Niaz,

question: What goes against Islamic teachings?

answer: domestic violence

text: domestic violence


text:
Washington (CNN) -- An Iranian navy plane that approached a U.S. aircraft carrier last week was flying as low as 300 feet as it neared the USS Eisenhower, U.S. military officials said Wednesday.

The incident, first reported by CNN on Tuesday, came as Iran was beginning a series of military exercises last week meant to show off their military prowess.

The Eisenhower was on duty in the Gulf of Oman in the northern Arabian Sea, in support of the Afghanistan war efforts, when the Iranian maritime patrol aircraft flew within 1,000 yards of the vessel, according to military officials.

While the encounter was not threatening, it was unusual. U.S. navy ships have regularly encountered Iranian aircraft in the Persian Gulf in recent years, but this encounter took place in the Gulf of Oman, in an area where Iranian jets are seen much less frequently, several Navy officials said.

The officials declined to be identified, citing the extremely sensitive nature of any U.S. military interaction with Iranian forces.

Adm. Gary Roughead, the top Navy officer, confirmed the April 21 incident. The Iranians were "not provocative or threatening. As long as they are professional and not threatening or reckless, it's international space," he said.

Radar on the Eisenhower and other U.S. ships in the vicinity closely tracked the Iranian aircraft as it approached the aircraft carrier to ensure it maintained a nonthreatening path, Roughead said. A senior U.S. military official said the Iranian plane was tracked by U.S. units for nearly 100 miles before it reached the Eisenhower.

The Iranian aircraft was a Fokker F27 that was unarmed, officials said. It remained in the vicinity of the Eisenhower for about 20 minutes before leaving the area, according to the senior official. The Eisenhower had just finished a series of carrier aircraft flight operations and a resupply at sea mission.

U.S. officials believe the Iranians wanted a close look at the carrier, but they could not say if the Iranians took photos of the ship.

One of the officials also said Iran may simply have been trying to demonstrate its aerial capabilities to the United States.

U.S. military officials continue to emphasize that recent encounters with Iranian naval forces in the Persian Gulf have been professional and without confrontation or problems. The U.S. Navy takes great care to try to stay out of the way of any Iranian forces in the region, officials said.

text: Washington

text: CNN

text: An

text: Iranian

text: navy

text: plane

text: that

text: approached

text: a

text: U.S.

text: aircraft

text: carrier

text: last

text: week

text: was

text: flying

text: as

text: low

text: as

text: feet

text: as

text: it

text: neared

text: the

text: USS

text: Eisenhower

text: U.S.

text: military

text: officials

text: said

text: Wednesday

text: The

text: incident

text: first

text: reported

text: by

text: CNN

text: on

text: Tuesday

text: came

text: as

text: Iran

text: was

text: beginning

text: a

text: series

text: of

text: military

text: exercises

text: last

text: week

text: meant

text: to

text: show

text: off

text: their

text: military

text: prowess

text: The

text: Eisenhower

text: was

text: on

text: duty

text: in

text: the

text: Gulf

text: of

text: Oman

text: in

text: the

text: northern

text: Arabian

text: Sea

text: in

text: support

text: of

text: the

text: Afghanistan

text: war

text: efforts

text: when

text: the

text: Iranian

text: maritime

text: patrol

text: aircraft

text: flew

text: within

text: yards

text: of

text: the

text: vessel

text: according

text: to

text: military

text: officials

text: While

text: the

text: encounter

text: was

text: not

text: threatening

text: it

text: was

text: unusual

text: U.S.

text: navy

text: ships

text: have

text: regularly

text: encountered

text: Iranian

text: aircraft

text: in

text: the

text: Persian

text: Gulf

text: in

text: recent

text: years

text: but

text: this

text: encounter

text: took

text: place

text: in

text: the

text: Gulf

text: of

text: Oman

text: in

text: an

text: area

text: where

text: Iranian

text: jets

text: are

text: seen

text: much

text: less

text: frequently

text: several

text: Navy

text: officials

text: said

text: The

text: officials

text: declined

text: to

text: be

text: identified

text: citing

text: the

text: extremely

text: sensitive

text: nature

text: of

text: any

text: U.S.

text: military

text: interaction

text: with

text: Iranian

text: forces

text: Adm.

text: Gary

text: Roughead

text: the

text: top

text: Navy

text: officer

text: confirmed

text: the

text: April

text: incident

text: The

text: Iranians

text: were

text: not

text: provocative

text: or

text: threatening

text: As

text: long

text: as

text: they

text: are

text: professional

text: and

text: not

text: threatening

text: or

text: reckless

text: it

text: 's

text: international

text: space

text: he

text: said

text: Radar

text: on

text: the

text: Eisenhower

text: and

text: other

text: U.S.

text: ships

text: in

text: the

text: vicinity

text: closely

text: tracked

text: the

text: Iranian

text: aircraft

text: as

text: it

text: approached

text: the

text: aircraft

text: carrier

text: to

text: ensure

text: it

text: maintained

text: a

text: nonthreatening

text: path

text: Roughead

text: said

text: A

text: senior

text: U.S.

text: military

text: official

text: said

text: the

text: Iranian

text: plane

text: was

text: tracked

text: by

text: U.S.

text: units

text: for

text: nearly

text: miles

text: before

text: it

text: reached

text: the

text: Eisenhower

text: The

text: Iranian

text: aircraft

text: was

text: a

text: Fokker

text: that

text: was

text: unarmed

text: officials

text: said

text: It

text: remained

text: in

text: the

text: vicinity

text: of

text: the

text: Eisenhower

text: for

text: about

text: minutes

text: before

text: leaving

text: the

text: area

text: according

text: to

text: the

text: senior

text: official

text: The

text: Eisenhower

text: had

text: just

text: finished

text: a

text: series

text: of

text: carrier

text: aircraft

text: flight

text: operations

text: and

text: a

text: resupply

text: at

text: sea

text: mission

text: U.S.

text: officials

text: believe

text: the

text: Iranians

text: wanted

text: a

text: close

text: look

text: at

text: the

text: carrier

text: but

text: they

text: could

text: not

text: say

text: if

text: the

text: Iranians

text: took

text: photos

text: of

text: the

text: ship

text: One

text: of

text: the

text: officials

text: also

text: said

text: Iran

text: may

text: simply

text: have

text: been

text: trying

text: to

text: demonstrate

text: its

text: aerial

text: capabilities

text: to

text: the

text: United

text: States

text: U.S.

text: military

text: officials

text: continue

text: to

text: emphasize

text: that

text: recent

text: encounters

text: with

text: Iranian

text: naval

text: forces

text: in

text: the

text: Persian

text: Gulf

text: have

text: been

text: professional

text: and

text: without

text: confrontation

text: or

text: problems

text: The

text: U.S.

text: Navy

text: takes

text: great

text: care

text: to

text: try

text: to

text: stay

text: out

text: of

text: the

text: way

text: of

text: any

text: Iranian

text: forces

text: in

text: the

text: region

text: officials

text: said

question: what do U.S. Officials believe?

answer: the Iranians wanted a close look at the carrier,

text: the Iranians wanted a close look at the carrier,

question: what flew as long as 300 feet?

answer: An Iranian navy plane

text: An Iranian navy plane

question: What flew at 300 feet?

answer: Iranian navy plane

text: Iranian navy plane

question: Who was not "provocative or threatening"?

answer: the Iranian maritime patrol aircraft

text: the Iranian maritime patrol aircraft

question: what did the u.s. admiral say?

answer: "not provocative or threatening. As long as they are professional and not threatening or reckless, it's international space,"

text: "not provocative or threatening. As long as they are professional and not threatening or reckless, it's international space,"

question: What did U.S. officials believe the Iranians wanted?

answer: close look at the carrier,

text: close look at the carrier,

question: What was the lowest the plane got to the carrier?

answer: 300 feet

text: 300 feet


text:
Editor's Note: Reese Witherspoon, the Academy Award-winning actress, is honorary chairman of the Avon Foundation and is employed by Avon Products as its global ambassador.

Reese Witherspoon says she wants to banish the myth that young women are not at risk for breast cancer.

(CNN) -- Every three minutes in the United States, a woman is diagnosed with breast cancer.

As a woman, a mother, and a daughter, I find that statistic terrifying. I was never naÃ¯ve about breast cancer, but hearing this statistic put it all into perspective.   Women close to me have battled the disease and are now soldiers in the greater fight against it. But the moment I heard "every three minutes," I felt vulnerable and scared as I realized that anyone is susceptible.

The only way for me to ease my fears was to take action. I needed to educate myself and others on this disease. As the Honorary Chair for the Avon Foundation, I had resources at my fingertips. I had access to an entire organization that is dedicated to giving back to women and educating people. So I started asking, "What do I need to know?"

It was through that curiosity that I found out the most important fact in breast cancer: Early detection saves lives.

According to the Avon Foundation Breast Cancer Crusade, there is a 97 percent five-year survival rate when breast cancer is caught before it spreads to other parts of the body. When breast cancer first develops, there are usually no symptoms, which is why women need to perform self-exams regularly and contact their doctor upon noticing even the smallest change.

Of course talking about breast cancer and breast health is a personal thing. I too am a private person but encourage all women to break through their reservations and talk to their doctors and physicians.

We must also banish the myth that young women are not at risk for breast cancer. At the Avon Walk in Washington, I met young survivors who were diagnosed in their 20s, an age when most women are graduating from college and just starting their lives as full adults.  Watch Reese and Larry at the Avon Walk Â»

Women in their 20s and 30s should have a clinical breast exam by a health professional at least once every three years and women 40 and older should have an exam every year.

I am passionate about fighting this devastating disease. I fight for my mother, myself, my children and future generations of women, so one day we will not have to be afraid of breast cancer. I began my fight by learning important first steps in breast cancer detection, and will not end my fight until every woman can stand together saying we are breast cancer free.

More than anything else, I have faith -- faith we will find a cure. I saw this commitment in the faces of the women in Washington -- in the faces of the women walking and the women and men who stood on the sidelines encouraging the 3,500 participants to the finish line. I was cheering right along with them, screaming for action to find a cure.  Avon's next walk will take place in New York City on October 4 and 5.

text: Editor

text: 's

text: Note

text: Reese

text: Witherspoon

text: the

text: Academy

text: Award

text: winning

text: actress

text: is

text: honorary

text: chairman

text: of

text: the

text: Avon

text: Foundation

text: and

text: is

text: employed

text: by

text: Avon

text: Products

text: as

text: its

text: global

text: ambassador

text: Reese

text: Witherspoon

text: says

text: she

text: wants

text: to

text: banish

text: the

text: myth

text: that

text: young

text: women

text: are

text: not

text: at

text: risk

text: for

text: breast

text: cancer

text: CNN

text: Every

text: three

text: minutes

text: in

text: the

text: United

text: States

text: a

text: woman

text: is

text: diagnosed

text: with

text: breast

text: cancer

text: As

text: a

text: woman

text: a

text: mother

text: and

text: a

text: daughter

text: I

text: find

text: that

text: statistic

text: terrifying

text: I

text: was

text: never

text: naÃ¯ve

text: about

text: breast

text: cancer

text: but

text: hearing

text: this

text: statistic

text: put

text: it

text: all

text: into

text: perspective

text: Women

text: close

text: to

text: me

text: have

text: battled

text: the

text: disease

text: and

text: are

text: now

text: soldiers

text: in

text: the

text: greater

text: fight

text: against

text: it

text: But

text: the

text: moment

text: I

text: heard

text: every

text: three

text: minutes

text: I

text: felt

text: vulnerable

text: and

text: scared

text: as

text: I

text: realized

text: that

text: anyone

text: is

text: susceptible

text: The

text: only

text: way

text: for

text: me

text: to

text: ease

text: my

text: fears

text: was

text: to

text: take

text: action

text: I

text: needed

text: to

text: educate

text: myself

text: and

text: others

text: on

text: this

text: disease

text: As

text: the

text: Honorary

text: Chair

text: for

text: the

text: Avon

text: Foundation

text: I

text: had

text: resources

text: at

text: my

text: fingertips

text: I

text: had

text: access

text: to

text: an

text: entire

text: organization

text: that

text: is

text: dedicated

text: to

text: giving

text: back

text: to

text: women

text: and

text: educating

text: people

text: So

text: I

text: started

text: asking

text: What

text: do

text: I

text: need

text: to

text: know

text: It

text: was

text: through

text: that

text: curiosity

text: that

text: I

text: found

text: out

text: the

text: most

text: important

text: fact

text: in

text: breast

text: cancer

text: Early

text: detection

text: saves

text: lives

text: According

text: to

text: the

text: Avon

text: Foundation

text: Breast

text: Cancer

text: Crusade

text: there

text: is

text: a

text: percent

text: five

text: year

text: survival

text: rate

text: when

text: breast

text: cancer

text: is

text: caught

text: before

text: it

text: spreads

text: to

text: other

text: parts

text: of

text: the

text: body

text: When

text: breast

text: cancer

text: first

text: develops

text: there

text: are

text: usually

text: no

text: symptoms

text: which

text: is

text: why

text: women

text: need

text: to

text: perform

text: self

text: exams

text: regularly

text: and

text: contact

text: their

text: doctor

text: upon

text: noticing

text: even

text: the

text: smallest

text: change

text: Of

text: course

text: talking

text: about

text: breast

text: cancer

text: and

text: breast

text: health

text: is

text: a

text: personal

text: thing

text: I

text: too

text: am

text: a

text: private

text: person

text: but

text: encourage

text: all

text: women

text: to

text: break

text: through

text: their

text: reservations

text: and

text: talk

text: to

text: their

text: doctors

text: and

text: physicians

text: We

text: must

text: also

text: banish

text: the

text: myth

text: that

text: young

text: women

text: are

text: not

text: at

text: risk

text: for

text: breast

text: cancer

text: At

text: the

text: Avon

text: Walk

text: in

text: Washington

text: I

text: met

text: young

text: survivors

text: who

text: were

text: diagnosed

text: in

text: their

text: an

text: age

text: when

text: most

text: women

text: are

text: graduating

text: from

text: college

text: and

text: just

text: starting

text: their

text: lives

text: as

text: full

text: adults

text: Watch

text: Reese

text: and

text: Larry

text: at

text: the

text: Avon

text: Walk

text: Â

text: Women

text: in

text: their

text: and

text: should

text: have

text: a

text: clinical

text: breast

text: exam

text: by

text: a

text: health

text: professional

text: at

text: least

text: once

text: every

text: three

text: years

text: and

text: women

text: and

text: older

text: should

text: have

text: an

text: exam

text: every

text: year

text: I

text: am

text: passionate

text: about

text: fighting

text: this

text: devastating

text: disease

text: I

text: fight

text: for

text: my

text: mother

text: myself

text: my

text: children

text: and

text: future

text: generations

text: of

text: women

text: so

text: one

text: day

text: we

text: will

text: not

text: have

text: to

text: be

text: afraid

text: of

text: breast

text: cancer

text: I

text: began

text: my

text: fight

text: by

text: learning

text: important

text: first

text: steps

text: in

text: breast

text: cancer

text: detection

text: and

text: will

text: not

text: end

text: my

text: fight

text: until

text: every

text: woman

text: can

text: stand

text: together

text: saying

text: we

text: are

text: breast

text: cancer

text: free

text: More

text: than

text: anything

text: else

text: I

text: have

text: faith

text: faith

text: we

text: will

text: find

text: a

text: cure

text: I

text: saw

text: this

text: commitment

text: in

text: the

text: faces

text: of

text: the

text: women

text: in

text: Washington

text: in

text: the

text: faces

text: of

text: the

text: women

text: walking

text: and

text: the

text: women

text: and

text: men

text: who

text: stood

text: on

text: the

text: sidelines

text: encouraging

text: the

text: participants

text: to

text: the

text: finish

text: line

text: I

text: was

text: cheering

text: right

text: along

text: with

text: them

text: screaming

text: for

text: action

text: to

text: find

text: a

text: cure

text: Avon

text: 's

text: next

text: walk

text: will

text: take

text: place

text: in

text: New

text: York

text: City

text: on

text: October

text: and

question: What did the Oscar winning actress say?

answer: banish the myth that young women are not at risk for breast cancer.

text: banish the myth that young women are not at risk for breast cancer.

question: What did the actress say about the disease?

answer: she wants to banish the myth that young women are not at risk for breast cancer.

text: she wants to banish the myth that young women are not at risk for breast cancer.

question: How did the statistic make Witherspoon feel?

answer: vulnerable and scared

text: vulnerable and scared

question: Who are not exempt from the disease?

answer: young women

text: young women

question: What did the actress win?

answer: Academy Award-winning

text: Academy Award-winning

question: What statistic made Witherspoon "vulnerable" and "scared"?

answer: "every three minutes,"

text: "every three minutes,"

question: What does Witherspoon emphasize?

answer: says she wants to banish the myth that young women are not at risk for breast cancer.

text: says she wants to banish the myth that young women are not at risk for breast cancer.

question: What did Witherspoon emphasize the importance of?

answer: t first steps in breast cancer detection

text: t first steps in breast cancer detection


text:
(CNN)  -- One Australian soldier, three civilians and Taliban militants were killed early Friday during heavy fighting in southern Afghanistan, according to information from Australian and NATO officials.

Four Australian troops have now died in the conflict in Afghanistan.

The incident occurred in Tarin Kowt in Uruzgan province, where Taliban militants killed an Australian commando, the Australian Defence Ministry said.

The 26-year-old commando -- Pvt. Luke Worsley of Sydney -- served with the Special Operations Task Group. This is the fourth Australian troop to die in the Afghan conflict.

"The action in which Private Worsley died only concluded in the last few hours and was characterized by heavy, close quarter fighting. The SOTG was conducting an operation to clear an identified Taliban bomb making facility in Uruzgan province, when the soldier was hit by small arms fire," Chief of the Defence Force Air Chief Marshal Angus Houston said.

NATO's International Security Assistance Force said "a significant number of Taliban insurgents were killed or captured as part of the operation. Taliban insurgents initiated the firefight which lasted several hours."

Gen. Carlos Branco, ISAF spokesman, said it is not known how the civilians, two women and a child, died.

"However, we do know that the insurgents fired upon ISAF soldiers from the compound in which the Afghan civilians (two women and one child) were found after the fight. ISAF makes all effort to prevent losses of innocent civilian lives."  E-mail to a friend

text: CNN

text: One

text: Australian

text: soldier

text: three

text: civilians

text: and

text: Taliban

text: militants

text: were

text: killed

text: early

text: Friday

text: during

text: heavy

text: fighting

text: in

text: southern

text: Afghanistan

text: according

text: to

text: information

text: from

text: Australian

text: and

text: NATO

text: officials

text: Four

text: Australian

text: troops

text: have

text: now

text: died

text: in

text: the

text: conflict

text: in

text: Afghanistan

text: The

text: incident

text: occurred

text: in

text: Tarin

text: Kowt

text: in

text: Uruzgan

text: province

text: where

text: Taliban

text: militants

text: killed

text: an

text: Australian

text: commando

text: the

text: Australian

text: Defence

text: Ministry

text: said

text: The

text: old

text: commando

text: Pvt

text: Luke

text: Worsley

text: of

text: Sydney

text: served

text: with

text: the

text: Special

text: Operations

text: Task

text: Group

text: This

text: is

text: the

text: fourth

text: Australian

text: troop

text: to

text: die

text: in

text: the

text: Afghan

text: conflict

text: The

text: action

text: in

text: which

text: Private

text: Worsley

text: died

text: only

text: concluded

text: in

text: the

text: last

text: few

text: hours

text: and

text: was

text: characterized

text: by

text: heavy

text: close

text: quarter

text: fighting

text: The

text: SOTG

text: was

text: conducting

text: an

text: operation

text: to

text: clear

text: an

text: identified

text: Taliban

text: bomb

text: making

text: facility

text: in

text: Uruzgan

text: province

text: when

text: the

text: soldier

text: was

text: hit

text: by

text: small

text: arms

text: fire

text: Chief

text: of

text: the

text: Defence

text: Force

text: Air

text: Chief

text: Marshal

text: Angus

text: Houston

text: said

text: NATO

text: 's

text: International

text: Security

text: Assistance

text: Force

text: said

text: a

text: significant

text: number

text: of

text: Taliban

text: insurgents

text: were

text: killed

text: or

text: captured

text: as

text: part

text: of

text: the

text: operation

text: Taliban

text: insurgents

text: initiated

text: the

text: firefight

text: which

text: lasted

text: several

text: hours

text: Gen.

text: Carlos

text: Branco

text: ISAF

text: spokesman

text: said

text: it

text: is

text: not

text: known

text: how

text: the

text: civilians

text: two

text: women

text: and

text: a

text: child

text: died

text: However

text: we

text: do

text: know

text: that

text: the

text: insurgents

text: fired

text: upon

text: ISAF

text: soldiers

text: from

text: the

text: compound

text: in

text: which

text: the

text: Afghan

text: civilians

text: two

text: women

text: and

text: one

text: child

text: were

text: found

text: after

text: the

text: fight

text: ISAF

text: makes

text: all

text: effort

text: to

text: prevent

text: losses

text: of

text: innocent

text: civilian

text: lives

text: E

text: mail

text: to

text: a

text: friend

question: what is the number of Australian troops killed

answer: Four

text: Four

question: What number of  Australian soldiers died in Afghanistan

answer: Four

text: Four

question: Where was the Australian commando shot?

answer: Tarin Kowt in Uruzgan province,

text: Tarin Kowt in Uruzgan province,

question: Who else was killed or injured?

answer: One Australian soldier, three civilians and Taliban militants were

text: One Australian soldier, three civilians and Taliban militants were

question: When was he shot?

answer: early Friday

text: early Friday

question: What number of Australian soldiers were killed in the Afghanistan conflict?

answer: One

text: One

question: Who really killed an Aussy commando?

answer: Taliban militants

text: Taliban militants

question: Who did Taliban militants kill in southern Afghanistan

answer: Four Australian troops

text: Four Australian troops

question: What type of militants were killed?

answer: Taliban

text: Taliban

question: which is the name of the dead soldier?

answer: Pvt. Luke Worsley

text: Pvt. Luke Worsley

question: When was the commando shot?

answer: Friday

text: Friday

question: Who killed an Australian commando?

answer: Taliban militants

text: Taliban militants

question: What operation was he killed in

answer: operation to clear an identified Taliban bomb making facility in Uruzgan province,

text: operation to clear an identified Taliban bomb making facility in Uruzgan province,

question: Who was killed by the Taliban?

answer: One Australian soldier, three civilians

text: One Australian soldier, three civilians

question: which militants killed commando ?

answer: Taliban

text: Taliban

question: What type of troops were injured in other fighting in southeast?

answer: Australian

text: Australian

question: which is the cause of the murder of command by the Taliban?

answer: small arms fire,"

text: small arms fire,"

question: what is the reason for being in the facility

answer: The SOTG was conducting an operation to clear an identified Taliban bomb

text: The SOTG was conducting an operation to clear an identified Taliban bomb

question: Who was killed in southern Afghanistan?

answer: Australian soldier, three civilians and Taliban militants were

text: Australian soldier, three civilians and Taliban militants were


text:
(CNN) -- Raul Gonzalez became the leading scorer in Real Madrid history after scoring twice in the 4-0 Primera Liga victory at Sporting Gijon on Sunday.

Raul celebrates in familiar style after breaking Di Stefano's Real Madrid record against Sporting Gijon.

The 31-year-old moved two goals ahead of the legendary Alfredo Di Stefano with his 308th and 309th strikes in the famous white shirt.

Raul is also the all-time leading scorer in the Champions League and has helped the capital club claim six Primera Liga crowns during almost 15 years' service at the Bernabeu.

His first goal, in the 15th minute, came when Sergio Ramos found space down the right before crossing for Raul to volley home.

Dutch forward Klaas-Jan Huntelaar had not scored for Real since his 20 million euro move from Ajax, but finally broke his duck with a neat finish on 37 minutes to double Real's advantage.

Brazilian Marcelo skilfully slotted home the third goal to wrap the game up early in the second half before Raul netted again to complete a comfortable victory.

The win was Real's eighth consecutive Premier Liga success and ensured the defending champions closed the gap to runaway leaders Barcelona to 10 points.

On Saturday, Barca had to come from two goals down to draw 2-2 at Real Betis with Samuel Eto'o scoring both goals to take his tally to 23 goals for the season.

text: CNN

text: Raul

text: Gonzalez

text: became

text: the

text: leading

text: scorer

text: in

text: Real

text: Madrid

text: history

text: after

text: scoring

text: twice

text: in

text: the

text: Primera

text: Liga

text: victory

text: at

text: Sporting

text: Gijon

text: on

text: Sunday

text: Raul

text: celebrates

text: in

text: familiar

text: style

text: after

text: breaking

text: Di

text: Stefano

text: 's

text: Real

text: Madrid

text: record

text: against

text: Sporting

text: Gijon

text: The

text: old

text: moved

text: two

text: goals

text: ahead

text: of

text: the

text: legendary

text: Alfredo

text: Di

text: Stefano

text: with

text: his

text: and

text: strikes

text: in

text: the

text: famous

text: white

text: shirt

text: Raul

text: is

text: also

text: the

text: all

text: time

text: leading

text: scorer

text: in

text: the

text: Champions

text: League

text: and

text: has

text: helped

text: the

text: capital

text: club

text: claim

text: six

text: Primera

text: Liga

text: crowns

text: during

text: almost

text: years

text: service

text: at

text: the

text: Bernabeu

text: His

text: first

text: goal

text: in

text: the

text: minute

text: came

text: when

text: Sergio

text: Ramos

text: found

text: space

text: down

text: the

text: right

text: before

text: crossing

text: for

text: Raul

text: to

text: volley

text: home

text: Dutch

text: forward

text: Klaas

text: Jan

text: Huntelaar

text: had

text: not

text: scored

text: for

text: Real

text: since

text: his

text: million

text: euro

text: move

text: from

text: Ajax

text: but

text: finally

text: broke

text: his

text: duck

text: with

text: a

text: neat

text: finish

text: on

text: minutes

text: to

text: double

text: Real

text: 's

text: advantage

text: Brazilian

text: Marcelo

text: skilfully

text: slotted

text: home

text: the

text: third

text: goal

text: to

text: wrap

text: the

text: game

text: up

text: early

text: in

text: the

text: second

text: half

text: before

text: Raul

text: netted

text: again

text: to

text: complete

text: a

text: comfortable

text: victory

text: The

text: win

text: was

text: Real

text: 's

text: eighth

text: consecutive

text: Premier

text: Liga

text: success

text: and

text: ensured

text: the

text: defending

text: champions

text: closed

text: the

text: gap

text: to

text: runaway

text: leaders

text: Barcelona

text: to

text: points

text: On

text: Saturday

text: Barca

text: had

text: to

text: come

text: from

text: two

text: goals

text: down

text: to

text: draw

text: at

text: Real

text: Betis

text: with

text: Samuel

text: Eto'o

text: scoring

text: both

text: goals

text: to

text: take

text: his

text: tally

text: to

text: goals

text: for

text: the

text: season

question: Who broke their scoring record?

answer: Gonzalez

text: Gonzalez

question: What is Raul Gonzalez' age?

answer: 31-year-old

question: Which team won on Sunday?

answer: Real Madrid

text: Real Madrid

question: Who scored two goals?

answer: Gonzalez

text: Gonzalez

question: Who is in the lead?

answer: Gonzalez

text: Gonzalez

question: Who scored half the points in the Real Madrid win?

answer: Gonzalez

text: Gonzalez

question: What does Real's eighth consecutive win do?

answer: closed the gap to runaway leaders Barcelona to 10 points.

text: closed the gap to runaway leaders Barcelona to 10 points.

question: What is the point gap behind Barcelona?

answer: 10

question: Whose scoring record is broken?

answer: Di Stefano's

text: Di Stefano's


text:
(CNN) -- Occupy activists and law enforcement authorities found themselves at odds in several U.S. cities over the weekend, including yet another tense showdown late Sunday afternoon in Portland, Oregon.

Police in riot gear and holding batons lined up for hours along a city street, face-to-face with activists who refused to clear the road and go onto the sidewalk. This confrontation came hours after Portland police Sgt. Pete Simpson said more than a dozen people were arrested as authorities cleared Chapman Square, the last city park where protesters had gathered.

Simpson said the officers were in riot gear as a precaution, and were joined by other assisting agencies. "We needed the manpower because we used up a lot of resources yesterday (Saturday)," he said.

Mayor Sam Adams said late Sunday afternoon that "a series of increased drug overdoses... an arsonist that used the camp as camouflage and almost a 20% increase in crime surrounding the encampment" prompted the move.

"All of us are working really hard at keeping the peace and protecting freedom of expression," Adams told CNN. "I support a lot of what the encampment stands for ... (But) it shouldn't be focused on port-a-potties and tents and encampments attracting criminal elements. I think this movement needs to evolve."

Kari Koch, one of the activists, told CNN that she was "extremely disappointed that the mayor chose to crack down on these parks when the outpouring of support (among area residents) has been so strong."

"Homeless people exist, drug addicts exist, mentally ill people exist. We were a safe place they could go, and that created some problems," she said. "And we were working to deal with those problems, and the mayor cut us off."

Video from earlier showed authorities dismantling tents at the camp. Once the parks -- which Simpson said are "pretty beat up" -- are cleared, temporary fencing will be erected so repairs can be made.

One officer was struck in the leg earlier Sunday by a projectile thrown from a crowd, and was taken to a hospital, but the injuries were not life-threatening, authorities said. One protester was arrested in a separate incident overnight, Simpson said.

Video from that scene showed masses of protesters -- about 7,000, according to Koch -- on downtown streets. In the early-morning hours Sunday, police told demonstrators to leave the streets or face arrest. All but two of the demonstrators followed that order, many retreating to several parks, CNN affiliate KGW reported.

Yet hundreds returned by early Sunday morning -- some of whom have not been affiliated with the Occupy movement until now -- apparently hoping to witness a police confrontation, police Lt. Robert King said.

On Sunday, Mayor Sam Adams praised police for showing professionalism and restraint, noting the lack of serious injuries incurred over several police actions and stressing a calm, well-communicated approach.

"I'm prioritizing patience," he said earlier in the day. "In order for us to do this peacefully, we need the time and folks on the ground need the time to do their work right."

In Denver, meanwhile, two police officers were injured and two Occupy activists were arrested late Sunday afternoon, according to a statement from that Colorado city's police department.

Protesters became upset when police began removing a food table from a park, some of them surrounding a police car. One woman then pushed a Denver police officer, according to the police statement. She and a male who came to her aid were arrested.

One officer twisted his knee, while another was treated and released from an area hospital after being hit in the head, police said.

This scuffle took place after, on Saturday night, police in riot gear arrested 17 people as they cleared furniture and tents from an Occupy encampment near the city's civic center, police spokesman Sonny Jackson told CNN. The main issue, he said, was that the items were blocking a right of way.

"People are welcome to come back and protest, but we don't want them to do it in a way that's not safe," Jackson said.

What started as the Occupy Wall Street movement in New York in September has spread across major cities worldwide as a call to action against unequal distribution of wealth.

In Philadelphia, Mayor Michael Nutter said Sunday he was increasing police presence near the Occupy Philly camp and asking the city's police commissioner to "establish structures and strategic positioning and deployment of officers on a regular basis in that location."

What began as a peaceful protest 39 days ago has given way to increasing public safety and public health concerns, Nutter told reporters.

"Occupy Philly has changed," he said at a noon press conference. "We're seeing serious health and safety issues playing out on an almost daily basis... The people of Occupy Philly have also changed and their intentions have changed. And all of this is not good for Philadelphia."

A woman reported she was sexually assaulted Saturday night in a tent at the encampment, Nutter said. CNN affiliate WPVI reported a suspect was arrested in the alleged assault.

In addition, there is the threat of fire near historic City Hall and concerns about litter, public urination, defecation and graffiti, according to the mayor.

Numerous reports of thefts and assaults in the encampment have been made, and 15 emergency medical runs were made between October 6 and November 11, he said.

Also, a maintenance project is set to begin soon on City Hall, one of several, he said. A $50 million renovation is planned for Dilworth Plaza, where protesters have camped.

Occupy Philly's general assembly voted Friday night not to move from the plaza, and members have not responded in recent weeks to expressions of concern from the city, which has repeatedly tried to work with the protesters, he said. "Many of the people that we talked to in the beginning of this event and activity are now gone," he said.

"We have things we need to do," Nutter said. "I understand that they have things on their mind as Americans and wish to express their free speech. I understand that, I get that, I've defended that. The things we're talking about, the activities that are going on, are not about free speech. They're public health and public safety concerns that have nothing to do with Wall Street and corporations."

The protesters are "purposely standing in the way of nearly 1,000 jobs for Philadelphians at a time of high unemployment," Nutter said. "They are blocking Philadelphians from taking care of their families."

"Misconduct is not about free speech," the mayor said, "and the behavior we're now seeing is running squarely into the needs of our city government that also represents the 99%. As mayor of the city of Philadelphia, I represent the 99% also."

Meanwhile, in Salt Lake City, police said on Twitter 19 people were arrested Saturday night as authorities moved in to clear an Occupy Salt Lake encampment at a downtown park.

Police had ordered protesters to leave the park after a man was found dead late Thursday night. The cause of death was thought to be carbon monoxide poisoning and a drug overdose, CNN affiliate KSTU reported.

"We can no longer tolerate individuals camping on our streets," Salt Lake City Police Chief Chris Burbank told reporters.

However, "only camping is over," Salt Lake City Mayor Ralph Becker's office said on Twitter -- protests can continue at the park. KSTU reported authorities said protesters would be allowed to have a 24-hour presence and one building, but the tents had to go.

Since camping began at the park, Becker's office said in the statement, "local law enforcement has responded to a dramatically increased amount of criminal activity in the park, and has made over 90 arrests in the area since early October."

A melee involving 30 people on Wednesday night led to four arrests, Becker's office said, and public safety "has become increasingly questionable. Additionally, the amount of human and animal waste, as well as drug paraphernalia, is an escalating public concern."

As police moved in Saturday evening, according to video from the scene, protesters chanted, "This is what a police state looks like."

"Our rights to assembly, which are embodied in the First Amendment, are still being violated," protester Jesse Fruhwirth told KSTU. "Our forefathers are speaking to us, telling us that this is what assembly looks like. Not being able to camp here severely limits the ability of us to keep our coalition together."

"Many thanks to all for a peaceful resolution," Salt Lake City police tweeted late Saturday.

In Oakland, California, police issued a third notice for demonstrators to vacate city parks on Saturday, police spokeswoman Officer Johnna Watson told CNN. The protesters had not complied with that order, Watson said.

A second notice was issued Saturday morning after a fatal shooting near the camp, according to CNN affiliate KCBS. A man in his early 20s was shot Friday. Authorities said one of the suspects has been "a frequent resident at the encampment over the past several days," KCBS said.

Also Saturday, 27 protesters were arrested in St. Louis after defying an existing park curfew, authorities said.

text: CNN

text: Occupy

text: activists

text: and

text: law

text: enforcement

text: authorities

text: found

text: themselves

text: at

text: odds

text: in

text: several

text: U.S.

text: cities

text: over

text: the

text: weekend

text: including

text: yet

text: another

text: tense

text: showdown

text: late

text: Sunday

text: afternoon

text: in

text: Portland

text: Oregon

text: Police

text: in

text: riot

text: gear

text: and

text: holding

text: batons

text: lined

text: up

text: for

text: hours

text: along

text: a

text: city

text: street

text: face

text: to

text: face

text: with

text: activists

text: who

text: refused

text: to

text: clear

text: the

text: road

text: and

text: go

text: onto

text: the

text: sidewalk

text: This

text: confrontation

text: came

text: hours

text: after

text: Portland

text: police

text: Sgt

text: Pete

text: Simpson

text: said

text: more

text: than

text: a

text: dozen

text: people

text: were

text: arrested

text: as

text: authorities

text: cleared

text: Chapman

text: Square

text: the

text: last

text: city

text: park

text: where

text: protesters

text: had

text: gathered

text: Simpson

text: said

text: the

text: officers

text: were

text: in

text: riot

text: gear

text: as

text: a

text: precaution

text: and

text: were

text: joined

text: by

text: other

text: assisting

text: agencies

text: We

text: needed

text: the

text: manpower

text: because

text: we

text: used

text: up

text: a

text: lot

text: of

text: resources

text: yesterday

text: Saturday

text: he

text: said

text: Mayor

text: Sam

text: Adams

text: said

text: late

text: Sunday

text: afternoon

text: that

text: a

text: series

text: of

text: increased

text: drug

text: overdoses

text: an

text: arsonist

text: that

text: used

text: the

text: camp

text: as

text: camouflage

text: and

text: almost

text: a

text: increase

text: in

text: crime

text: surrounding

text: the

text: encampment

text: prompted

text: the

text: move

text: All

text: of

text: us

text: are

text: working

text: really

text: hard

text: at

text: keeping

text: the

text: peace

text: and

text: protecting

text: freedom

text: of

text: expression

text: Adams

text: told

text: CNN

text: I

text: support

text: a

text: lot

text: of

text: what

text: the

text: encampment

text: stands

text: for

text: But

text: it

text: should

text: n't

text: be

text: focused

text: on

text: port

text: a

text: potties

text: and

text: tents

text: and

text: encampments

text: attracting

text: criminal

text: elements

text: I

text: think

text: this

text: movement

text: needs

text: to

text: evolve

text: Kari

text: Koch

text: one

text: of

text: the

text: activists

text: told

text: CNN

text: that

text: she

text: was

text: extremely

text: disappointed

text: that

text: the

text: mayor

text: chose

text: to

text: crack

text: down

text: on

text: these

text: parks

text: when

text: the

text: outpouring

text: of

text: support

text: among

text: area

text: residents

text: has

text: been

text: so

text: strong

text: Homeless

text: people

text: exist

text: drug

text: addicts

text: exist

text: mentally

text: ill

text: people

text: exist

text: We

text: were

text: a

text: safe

text: place

text: they

text: could

text: go

text: and

text: that

text: created

text: some

text: problems

text: she

text: said

text: And

text: we

text: were

text: working

text: to

text: deal

text: with

text: those

text: problems

text: and

text: the

text: mayor

text: cut

text: us

text: off

text: Video

text: from

text: earlier

text: showed

text: authorities

text: dismantling

text: tents

text: at

text: the

text: camp

text: Once

text: the

text: parks

text: which

text: Simpson

text: said

text: are

text: pretty

text: beat

text: up

text: are

text: cleared

text: temporary

text: fencing

text: will

text: be

text: erected

text: so

text: repairs

text: can

text: be

text: made

text: One

text: officer

text: was

text: struck

text: in

text: the

text: leg

text: earlier

text: Sunday

text: by

text: a

text: projectile

text: thrown

text: from

text: a

text: crowd

text: and

text: was

text: taken

text: to

text: a

text: hospital

text: but

text: the

text: injuries

text: were

text: not

text: life

text: threatening

text: authorities

text: said

text: One

text: protester

text: was

text: arrested

text: in

text: a

text: separate

text: incident

text: overnight

text: Simpson

text: said

text: Video

text: from

text: that

text: scene

text: showed

text: masses

text: of

text: protesters

text: about

text: according

text: to

text: Koch

text: on

text: downtown

text: streets

text: In

text: the

text: early

text: morning

text: hours

text: Sunday

text: police

text: told

text: demonstrators

text: to

text: leave

text: the

text: streets

text: or

text: face

text: arrest

text: All

text: but

text: two

text: of

text: the

text: demonstrators

text: followed

text: that

text: order

text: many

text: retreating

text: to

text: several

text: parks

text: CNN

text: affiliate

text: KGW

text: reported

text: Yet

text: hundreds

text: returned

text: by

text: early

text: Sunday

text: morning

text: some

text: of

text: whom

text: have

text: not

text: been

text: affiliated

text: with

text: the

text: Occupy

text: movement

text: until

text: now

text: apparently

text: hoping

text: to

text: witness

text: a

text: police

text: confrontation

text: police

text: Lt

text: Robert

text: King

text: said

text: On

text: Sunday

text: Mayor

text: Sam

text: Adams

text: praised

text: police

text: for

text: showing

text: professionalism

text: and

text: restraint

text: noting

text: the

text: lack

text: of

text: serious

text: injuries

text: incurred

text: over

text: several

text: police

text: actions

text: and

text: stressing

text: a

text: calm

text: well

text: communicated

text: approach

text: I

text: 'm

text: prioritizing

text: patience

text: he

text: said

text: earlier

text: in

text: the

text: day

text: In

text: order

text: for

text: us

text: to

text: do

text: this

text: peacefully

text: we

text: need

text: the

text: time

text: and

text: folks

text: on

text: the

text: ground

text: need

text: the

text: time

text: to

text: do

text: their

text: work

text: right

text: In

text: Denver

text: meanwhile

text: two

text: police

text: officers

text: were

text: injured

text: and

text: two

text: Occupy

text: activists

text: were

text: arrested

text: late

text: Sunday

text: afternoon

text: according

text: to

text: a

text: statement

text: from

text: that

text: Colorado

text: city

text: 's

text: police

text: department

text: Protesters

text: became

text: upset

text: when

text: police

text: began

text: removing

text: a

text: food

text: table

text: from

text: a

text: park

text: some

text: of

text: them

text: surrounding

text: a

text: police

text: car

text: One

text: woman

text: then

text: pushed

text: a

text: Denver

text: police

text: officer

text: according

text: to

text: the

text: police

text: statement

text: She

text: and

text: a

text: male

text: who

text: came

text: to

text: her

text: aid

text: were

text: arrested

text: One

text: officer

text: twisted

text: his

text: knee

text: while

text: another

text: was

text: treated

text: and

text: released

text: from

text: an

text: area

text: hospital

text: after

text: being

text: hit

text: in

text: the

text: head

text: police

text: said

text: This

text: scuffle

text: took

text: place

text: after

text: on

text: Saturday

text: night

text: police

text: in

text: riot

text: gear

text: arrested

text: people

text: as

text: they

text: cleared

text: furniture

text: and

text: tents

text: from

text: an

text: Occupy

text: encampment

text: near

text: the

text: city

text: 's

text: civic

text: center

text: police

text: spokesman

text: Sonny

text: Jackson

text: told

text: CNN

text: The

text: main

text: issue

text: he

text: said

text: was

text: that

text: the

text: items

text: were

text: blocking

text: a

text: right

text: of

text: way

text: People

text: are

text: welcome

text: to

text: come

text: back

text: and

text: protest

text: but

text: we

text: do

text: n't

text: want

text: them

text: to

text: do

text: it

text: in

text: a

text: way

text: that

text: 's

text: not

text: safe

text: Jackson

text: said

text: What

text: started

text: as

text: the

text: Occupy

text: Wall

text: Street

text: movement

text: in

text: New

text: York

text: in

text: September

text: has

text: spread

text: across

text: major

text: cities

text: worldwide

text: as

text: a

text: call

text: to

text: action

text: against

text: unequal

text: distribution

text: of

text: wealth

text: In

text: Philadelphia

text: Mayor

text: Michael

text: Nutter

text: said

text: Sunday

text: he

text: was

text: increasing

text: police

text: presence

text: near

text: the

text: Occupy

text: Philly

text: camp

text: and

text: asking

text: the

text: city

text: 's

text: police

text: commissioner

text: to

text: establish

text: structures

text: and

text: strategic

text: positioning

text: and

text: deployment

text: of

text: officers

text: on

text: a

text: regular

text: basis

text: in

text: that

text: location

text: What

text: began

text: as

text: a

text: peaceful

text: protest

text: days

text: ago

text: has

text: given

text: way

text: to

text: increasing

text: public

text: safety

text: and

text: public

text: health

text: concerns

text: Nutter

text: told

text: reporters

text: Occupy

text: Philly

text: has

text: changed

text: he

text: said

text: at

text: a

text: noon

text: press

text: conference

text: We

text: 're

text: seeing

text: serious

text: health

text: and

text: safety

text: issues

text: playing

text: out

text: on

text: an

text: almost

text: daily

text: basis

text: The

text: people

text: of

text: Occupy

text: Philly

text: have

text: also

text: changed

text: and

text: their

text: intentions

text: have

text: changed

text: And

text: all

text: of

text: this

text: is

text: not

text: good

text: for

text: Philadelphia

text: A

text: woman

text: reported

text: she

text: was

text: sexually

text: assaulted

text: Saturday

text: night

text: in

text: a

text: tent

text: at

text: the

text: encampment

text: Nutter

text: said

text: CNN

text: affiliate

text: WPVI

text: reported

text: a

text: suspect

text: was

text: arrested

text: in

text: the

text: alleged

text: assault

text: In

text: addition

text: there

text: is

text: the

text: threat

text: of

text: fire

text: near

text: historic

text: City

text: Hall

text: and

text: concerns

text: about

text: litter

text: public

text: urination

text: defecation

text: and

text: graffiti

text: according

text: to

text: the

text: mayor

text: Numerous

text: reports

text: of

text: thefts

text: and

text: assaults

text: in

text: the

text: encampment

text: have

text: been

text: made

text: and

text: emergency

text: medical

text: runs

text: were

text: made

text: between

text: October

text: and

text: November

text: he

text: said

text: Also

text: a

text: maintenance

text: project

text: is

text: set

text: to

text: begin

text: soon

text: on

text: City

text: Hall

text: one

text: of

text: several

text: he

text: said

text: A

text: million

text: renovation

text: is

text: planned

text: for

text: Dilworth

text: Plaza

text: where

text: protesters

text: have

text: camped

text: Occupy

text: Philly

text: 's

text: general

text: assembly

text: voted

text: Friday

text: night

text: not

text: to

text: move

text: from

text: the

text: plaza

text: and

text: members

text: have

text: not

text: responded

text: in

text: recent

text: weeks

text: to

text: expressions

text: of

text: concern

text: from

text: the

text: city

text: which

text: has

text: repeatedly

text: tried

text: to

text: work

text: with

text: the

text: protesters

text: he

text: said

text: Many

text: of

text: the

text: people

text: that

text: we

text: talked

text: to

text: in

text: the

text: beginning

text: of

text: this

text: event

text: and

text: activity

text: are

text: now

text: gone

text: he

text: said

text: We

text: have

text: things

text: we

text: need

text: to

text: do

text: Nutter

text: said

text: I

text: understand

text: that

text: they

text: have

text: things

text: on

text: their

text: mind

text: as

text: Americans

text: and

text: wish

text: to

text: express

text: their

text: free

text: speech

text: I

text: understand

text: that

text: I

text: get

text: that

text: I

text: 've

text: defended

text: that

text: The

text: things

text: we

text: 're

text: talking

text: about

text: the

text: activities

text: that

text: are

text: going

text: on

text: are

text: not

text: about

text: free

text: speech

text: They

text: 're

text: public

text: health

text: and

text: public

text: safety

text: concerns

text: that

text: have

text: nothing

text: to

text: do

text: with

text: Wall

text: Street

text: and

text: corporations

text: The

text: protesters

text: are

text: purposely

text: standing

text: in

text: the

text: way

text: of

text: nearly

text: jobs

text: for

text: Philadelphians

text: at

text: a

text: time

text: of

text: high

text: unemployment

text: Nutter

text: said

text: They

text: are

text: blocking

text: Philadelphians

text: from

text: taking

text: care

text: of

text: their

text: families

text: Misconduct

text: is

text: not

text: about

text: free

text: speech

text: the

text: mayor

text: said

text: and

text: the

text: behavior

text: we

text: 're

text: now

text: seeing

text: is

text: running

text: squarely

text: into

text: the

text: needs

text: of

text: our

text: city

text: government

text: that

text: also

text: represents

text: the

text: As

text: mayor

text: of

text: the

text: city

text: of

text: Philadelphia

text: I

text: represent

text: the

text: also

text: Meanwhile

text: in

text: Salt

text: Lake

text: City

text: police

text: said

text: on

text: Twitter

text: people

text: were

text: arrested

text: Saturday

text: night

text: as

text: authorities

text: moved

text: in

text: to

text: clear

text: an

text: Occupy

text: Salt

text: Lake

text: encampment

text: at

text: a

text: downtown

text: park

text: Police

text: had

text: ordered

text: protesters

text: to

text: leave

text: the

text: park

text: after

text: a

text: man

text: was

text: found

text: dead

text: late

text: Thursday

text: night

text: The

text: cause

text: of

text: death

text: was

text: thought

text: to

text: be

text: carbon

text: monoxide

text: poisoning

text: and

text: a

text: drug

text: overdose

text: CNN

text: affiliate

text: KSTU

text: reported

text: We

text: can

text: no

text: longer

text: tolerate

text: individuals

text: camping

text: on

text: our

text: streets

text: Salt

text: Lake

text: City

text: Police

text: Chief

text: Chris

text: Burbank

text: told

text: reporters

text: However

text: only

text: camping

text: is

text: over

text: Salt

text: Lake

text: City

text: Mayor

text: Ralph

text: Becker

text: 's

text: office

text: said

text: on

text: Twitter

text: protests

text: can

text: continue

text: at

text: the

text: park

text: KSTU

text: reported

text: authorities

text: said

text: protesters

text: would

text: be

text: allowed

text: to

text: have

text: a

text: presence

text: and

text: one

text: building

text: but

text: the

text: tents

text: had

text: to

text: go

text: Since

text: camping

text: began

text: at

text: the

text: park

text: Becker

text: 's

text: office

text: said

text: in

text: the

text: statement

text: local

text: law

text: enforcement

text: has

text: responded

text: to

text: a

text: dramatically

text: increased

text: amount

text: of

text: criminal

text: activity

text: in

text: the

text: park

text: and

text: has

text: made

text: over

text: arrests

text: in

text: the

text: area

text: since

text: early

text: October

text: A

text: melee

text: involving

text: people

text: on

text: Wednesday

text: night

text: led

text: to

text: four

text: arrests

text: Becker

text: 's

text: office

text: said

text: and

text: public

text: safety

text: has

text: become

text: increasingly

text: questionable

text: Additionally

text: the

text: amount

text: of

text: human

text: and

text: animal

text: waste

text: as

text: well

text: as

text: drug

text: paraphernalia

text: is

text: an

text: escalating

text: public

text: concern

text: As

text: police

text: moved

text: in

text: Saturday

text: evening

text: according

text: to

text: video

text: from

text: the

text: scene

text: protesters

text: chanted

text: This

text: is

text: what

text: a

text: police

text: state

text: looks

text: like

text: Our

text: rights

text: to

text: assembly

text: which

text: are

text: embodied

text: in

text: the

text: First

text: Amendment

text: are

text: still

text: being

text: violated

text: protester

text: Jesse

text: Fruhwirth

text: told

text: KSTU

text: Our

text: forefathers

text: are

text: speaking

text: to

text: us

text: telling

text: us

text: that

text: this

text: is

text: what

text: assembly

text: looks

text: like

text: Not

text: being

text: able

text: to

text: camp

text: here

text: severely

text: limits

text: the

text: ability

text: of

text: us

text: to

text: keep

text: our

text: coalition

text: together

text: Many

text: thanks

text: to

text: all

text: for

text: a

text: peaceful

text: resolution

text: Salt

text: Lake

text: City

text: police

text: tweeted

text: late

text: Saturday

text: In

text: Oakland

text: California

text: police

text: issued

text: a

text: third

text: notice

text: for

text: demonstrators

text: to

text: vacate

text: city

text: parks

text: on

text: Saturday

text: police

text: spokeswoman

text: Officer

text: Johnna

text: Watson

text: told

text: CNN

text: The

text: protesters

text: had

text: not

text: complied

text: with

text: that

text: order

text: Watson

text: said

text: A

text: second

text: notice

text: was

text: issued

text: Saturday

text: morning

text: after

text: a

text: fatal

text: shooting

text: near

text: the

text: camp

text: according

text: to

text: CNN

text: affiliate

text: KCBS

text: A

text: man

text: in

text: his

text: early

text: was

text: shot

text: Friday

text: Authorities

text: said

text: one

text: of

text: the

text: suspects

text: has

text: been

text: a

text: frequent

text: resident

text: at

text: the

text: encampment

text: over

text: the

text: past

text: several

text: days

text: KCBS

text: said

text: Also

text: Saturday

text: protesters

text: were

text: arrested

text: in

text: St.

text: Louis

text: after

text: defying

text: an

text: existing

text: park

text: curfew

text: authorities

text: said

question: How many police were injured?

answer: two

text: two

question: What was reported at Occupy Philly camp?

answer: sexually assaulted

text: sexually assaulted

question: Where were the riot police?

answer: Portland

text: Portland

question: What did the SLC police do?

answer: arrested 17 people

text: arrested 17 people

question: How many activists were arrested on Sunday?

answer: more than a dozen

text: more than a dozen

question: What was reported at Philly camp?

answer: A woman

text: A woman

question: where is occupy camp

answer: Portland, Oregon.

text: Portland, Oregon.


text:
ATLANTA, Georgia (CNN) -- Lets face it: All the information around cholesterol makes it something of a confusing topic. Not only do we make our own cholesterol, but we also must have it to produce other important body assets, such as cell membranes and certain types of hormones.

"Good" cholesterol vs. "bad" cholesterol and all the associated numbers can be confusing.

So it's a bodily must-have. But we also augment that inner cholesterol machine by eating foods high in saturated fats such as whole dairy products and red meats and probably half the offerings at any fast-food spot. Add to that the fact many people simply overproduce or underproduce cholesterol because of their genes -- and that is just the beginning of the conundrum over cholesterol.

But while many can't quite wrap their brain around it, the reality is many of us are affected by it, and not in a good way. According to the American Heart Association, almost half the adult female population in the United States suffers from high cholesterol.

Add in the good vs. bad cholesterol and all the different numbers for the different levels and it starts making my head spin.

Fortunately I was able to speak with two very smart cardiologists for guidance.

Dr. Nieca Goldberg, a cardiologist in New York, set me straight. She explains it's all about the balance.

"Cholesterol is an important substance and has many benefits for our bodies, but only a set amount keeps your body in a nice situation." Our bodies make the good and the bad kind of cholesterol, and according to Goldberg, who is also a spokeswoman for the American Heart Association's "Go Red for Women" campaign, they are pretty efficient machines.

"The system is set up so that the HDL high density lipoproteins, or artery-cleaning or 'good' cholesterol, cleans out the LDL low density lipoproteins, or 'bad' cholesterol," she explains.

So, basically the good ushers out the bad by dragging it to the liver, and the liver gets rid of it.

But when the bad outweighs the good, that's when the trouble begins. Dr. Nanette Wenger, chief cardiologist at Atlanta's Grady hospital, paints a cheery picture for us. "Cholesterol is this fatty gruelly substance that builds up in the arteries, and when those obstructions have high levels of fat they are much more likely to burst."

OK, got it: Buildup bad, burst worse!

According to the American Heart Association, the bad cholesterol, with a little help from some other substances in your body, join together and form a united front (that is, a hard deposit inside your arteries) that could block the flow of blood to the heart, causing a heart attack. Or it could block the flow to the brain, causing a stroke. So, it seems that bully bad cholesterol really needs to be shut down.  Health for Her: Watch to learn more about cholesterol in women Â»

But how do you do that?

First you have to be informed.

Wenger says, "I've always said that women should know three numbers and there are so many numbers tossed around I think all of us can get confused. But I want my women patients to remember three numbers: 50, 100 and 150. Fifty is the good cholesterol, the HDL -- that should be above 50. One hundred is the LDL, the bad cholesterol. And 150 is the triglycerides, another blood fat, and your triglycerides should be below 150. So be sure that your physician tells you your numbers. If they are fine, do what you do to keep them fine, and if they are abnormal, work with your doctor to change them."

The first two steps, says Goldberg, are about changing your lifestyle. "You have to adopt a healthy diet and you have to exercise," she says. "People with mild cholesterol problems can usually bring their numbers down just by doing those two things. Exercise is one of the most effective measures for raising good cholesterol."

A low-fat diet rich in omega-3 fatty acids -- found in foods Including salmon, walnuts and flax seeds -- is also a good bet for boosting the good stuff. However, sometimes that is not enough. Wenger says, "Some people have genetic predispositions and have very abnormal cholesterol. Some just make more cholesterol than others, so if your cholesterol is high, it is not that you are a failure. It's that your lifestyle interventions have not been adequate to get cholesterol to the levels we want."

Sometimes, if warranted, those lifestyle changes need to be helped with medicine. But, cautions Goldberg, "I've said to my patients, medications alone can't do everything. They need to help themselves by modifying their lifestyles with a low-fat diet and exercise, less stress, more sleep," all things that we know will keep us healthier longer.

So, while in the beginning the cholesterol issue was a conundrum, in the end it's really a simple story about equipping the good to fight the bad (on a molecular level) and making the right choices so my blood won't get held back on its travels through my veins.

OK, that I get! E-mail to a friend

text: ATLANTA

text: Georgia

text: CNN

text: Lets

text: face

text: it

text: All

text: the

text: information

text: around

text: cholesterol

text: makes

text: it

text: something

text: of

text: a

text: confusing

text: topic

text: Not

text: only

text: do

text: we

text: make

text: our

text: own

text: cholesterol

text: but

text: we

text: also

text: must

text: have

text: it

text: to

text: produce

text: other

text: important

text: body

text: assets

text: such

text: as

text: cell

text: membranes

text: and

text: certain

text: types

text: of

text: hormones

text: Good

text: cholesterol

text: vs.

text: bad

text: cholesterol

text: and

text: all

text: the

text: associated

text: numbers

text: can

text: be

text: confusing

text: So

text: it

text: 's

text: a

text: bodily

text: must

text: have

text: But

text: we

text: also

text: augment

text: that

text: inner

text: cholesterol

text: machine

text: by

text: eating

text: foods

text: high

text: in

text: saturated

text: fats

text: such

text: as

text: whole

text: dairy

text: products

text: and

text: red

text: meats

text: and

text: probably

text: half

text: the

text: offerings

text: at

text: any

text: fast

text: food

text: spot

text: Add

text: to

text: that

text: the

text: fact

text: many

text: people

text: simply

text: overproduce

text: or

text: underproduce

text: cholesterol

text: because

text: of

text: their

text: genes

text: and

text: that

text: is

text: just

text: the

text: beginning

text: of

text: the

text: conundrum

text: over

text: cholesterol

text: But

text: while

text: many

text: ca

text: n't

text: quite

text: wrap

text: their

text: brain

text: around

text: it

text: the

text: reality

text: is

text: many

text: of

text: us

text: are

text: affected

text: by

text: it

text: and

text: not

text: in

text: a

text: good

text: way

text: According

text: to

text: the

text: American

text: Heart

text: Association

text: almost

text: half

text: the

text: adult

text: female

text: population

text: in

text: the

text: United

text: States

text: suffers

text: from

text: high

text: cholesterol

text: Add

text: in

text: the

text: good

text: vs.

text: bad

text: cholesterol

text: and

text: all

text: the

text: different

text: numbers

text: for

text: the

text: different

text: levels

text: and

text: it

text: starts

text: making

text: my

text: head

text: spin

text: Fortunately

text: I

text: was

text: able

text: to

text: speak

text: with

text: two

text: very

text: smart

text: cardiologists

text: for

text: guidance

text: Dr.

text: Nieca

text: Goldberg

text: a

text: cardiologist

text: in

text: New

text: York

text: set

text: me

text: straight

text: She

text: explains

text: it

text: 's

text: all

text: about

text: the

text: balance

text: Cholesterol

text: is

text: an

text: important

text: substance

text: and

text: has

text: many

text: benefits

text: for

text: our

text: bodies

text: but

text: only

text: a

text: set

text: amount

text: keeps

text: your

text: body

text: in

text: a

text: nice

text: situation

text: Our

text: bodies

text: make

text: the

text: good

text: and

text: the

text: bad

text: kind

text: of

text: cholesterol

text: and

text: according

text: to

text: Goldberg

text: who

text: is

text: also

text: a

text: spokeswoman

text: for

text: the

text: American

text: Heart

text: Association

text: 's

text: Go

text: Red

text: for

text: Women

text: campaign

text: they

text: are

text: pretty

text: efficient

text: machines

text: The

text: system

text: is

text: set

text: up

text: so

text: that

text: the

text: HDL

text: high

text: density

text: lipoproteins

text: or

text: artery

text: cleaning

text: or

text: good

text: cholesterol

text: cleans

text: out

text: the

text: LDL

text: low

text: density

text: lipoproteins

text: or

text: bad

text: cholesterol

text: she

text: explains

text: So

text: basically

text: the

text: good

text: ushers

text: out

text: the

text: bad

text: by

text: dragging

text: it

text: to

text: the

text: liver

text: and

text: the

text: liver

text: gets

text: rid

text: of

text: it

text: But

text: when

text: the

text: bad

text: outweighs

text: the

text: good

text: that

text: 's

text: when

text: the

text: trouble

text: begins

text: Dr.

text: Nanette

text: Wenger

text: chief

text: cardiologist

text: at

text: Atlanta

text: 's

text: Grady

text: hospital

text: paints

text: a

text: cheery

text: picture

text: for

text: us

text: Cholesterol

text: is

text: this

text: fatty

text: gruelly

text: substance

text: that

text: builds

text: up

text: in

text: the

text: arteries

text: and

text: when

text: those

text: obstructions

text: have

text: high

text: levels

text: of

text: fat

text: they

text: are

text: much

text: more

text: likely

text: to

text: burst

text: OK

text: got

text: it

text: Buildup

text: bad

text: burst

text: worse

text: According

text: to

text: the

text: American

text: Heart

text: Association

text: the

text: bad

text: cholesterol

text: with

text: a

text: little

text: help

text: from

text: some

text: other

text: substances

text: in

text: your

text: body

text: join

text: together

text: and

text: form

text: a

text: united

text: front

text: that

text: is

text: a

text: hard

text: deposit

text: inside

text: your

text: arteries

text: that

text: could

text: block

text: the

text: flow

text: of

text: blood

text: to

text: the

text: heart

text: causing

text: a

text: heart

text: attack

text: Or

text: it

text: could

text: block

text: the

text: flow

text: to

text: the

text: brain

text: causing

text: a

text: stroke

text: So

text: it

text: seems

text: that

text: bully

text: bad

text: cholesterol

text: really

text: needs

text: to

text: be

text: shut

text: down

text: Health

text: for

text: Her

text: Watch

text: to

text: learn

text: more

text: about

text: cholesterol

text: in

text: women

text: Â

text: But

text: how

text: do

text: you

text: do

text: that

text: First

text: you

text: have

text: to

text: be

text: informed

text: Wenger

text: says

text: I

text: 've

text: always

text: said

text: that

text: women

text: should

text: know

text: three

text: numbers

text: and

text: there

text: are

text: so

text: many

text: numbers

text: tossed

text: around

text: I

text: think

text: all

text: of

text: us

text: can

text: get

text: confused

text: But

text: I

text: want

text: my

text: women

text: patients

text: to

text: remember

text: three

text: numbers

text: and

text: Fifty

text: is

text: the

text: good

text: cholesterol

text: the

text: HDL

text: that

text: should

text: be

text: above

text: One

text: hundred

text: is

text: the

text: LDL

text: the

text: bad

text: cholesterol

text: And

text: is

text: the

text: triglycerides

text: another

text: blood

text: fat

text: and

text: your

text: triglycerides

text: should

text: be

text: below

text: So

text: be

text: sure

text: that

text: your

text: physician

text: tells

text: you

text: your

text: numbers

text: If

text: they

text: are

text: fine

text: do

text: what

text: you

text: do

text: to

text: keep

text: them

text: fine

text: and

text: if

text: they

text: are

text: abnormal

text: work

text: with

text: your

text: doctor

text: to

text: change

text: them

text: The

text: first

text: two

text: steps

text: says

text: Goldberg

text: are

text: about

text: changing

text: your

text: lifestyle

text: You

text: have

text: to

text: adopt

text: a

text: healthy

text: diet

text: and

text: you

text: have

text: to

text: exercise

text: she

text: says

text: People

text: with

text: mild

text: cholesterol

text: problems

text: can

text: usually

text: bring

text: their

text: numbers

text: down

text: just

text: by

text: doing

text: those

text: two

text: things

text: Exercise

text: is

text: one

text: of

text: the

text: most

text: effective

text: measures

text: for

text: raising

text: good

text: cholesterol

text: A

text: low

text: fat

text: diet

text: rich

text: in

text: fatty

text: acids

text: found

text: in

text: foods

text: Including

text: salmon

text: walnuts

text: and

text: flax

text: seeds

text: is

text: also

text: a

text: good

text: bet

text: for

text: boosting

text: the

text: good

text: stuff

text: However

text: sometimes

text: that

text: is

text: not

text: enough

text: Wenger

text: says

text: Some

text: people

text: have

text: genetic

text: predispositions

text: and

text: have

text: very

text: abnormal

text: cholesterol

text: Some

text: just

text: make

text: more

text: cholesterol

text: than

text: others

text: so

text: if

text: your

text: cholesterol

text: is

text: high

text: it

text: is

text: not

text: that

text: you

text: are

text: a

text: failure

text: It

text: 's

text: that

text: your

text: lifestyle

text: interventions

text: have

text: not

text: been

text: adequate

text: to

text: get

text: cholesterol

text: to

text: the

text: levels

text: we

text: want

text: Sometimes

text: if

text: warranted

text: those

text: lifestyle

text: changes

text: need

text: to

text: be

text: helped

text: with

text: medicine

text: But

text: cautions

text: Goldberg

text: I

text: 've

text: said

text: to

text: my

text: patients

text: medications

text: alone

text: ca

text: n't

text: do

text: everything

text: They

text: need

text: to

text: help

text: themselves

text: by

text: modifying

text: their

text: lifestyles

text: with

text: a

text: low

text: fat

text: diet

text: and

text: exercise

text: less

text: stress

text: more

text: sleep

text: all

text: things

text: that

text: we

text: know

text: will

text: keep

text: us

text: healthier

text: longer

text: So

text: while

text: in

text: the

text: beginning

text: the

text: cholesterol

text: issue

text: was

text: a

text: conundrum

text: in

text: the

text: end

text: it

text: 's

text: really

text: a

text: simple

text: story

text: about

text: equipping

text: the

text: good

text: to

text: fight

text: the

text: bad

text: on

text: a

text: molecular

text: level

text: and

text: making

text: the

text: right

text: choices

text: so

text: my

text: blood

text: wo

text: n't

text: get

text: held

text: back

text: on

text: its

text: travels

text: through

text: my

text: veins

text: OK

text: that

text: I

text: get

text: E

text: mail

text: to

text: a

text: friend

question: Mild cholesterol problems can be controlled by what?

answer: "You have to adopt a healthy diet and you have to exercise,"

text: "You have to adopt a healthy diet and you have to exercise,"

question: What amount of afult females suffer from high cholesterol?

answer: almost half

text: almost half