text:
NEW YORK (CNN)  -- Obesity is the No. 1 health crisis in the United States, and the nation could be at risk without immediate action, former President Clinton said at CNN's first Fit Nation Summit.

CNN's Dr. Sanjay Gupta and former President Clinton lead the discussion at the first Fit Nation Summit.

"We need to do something about it for our children, and for our country, because something like this could easily collapse our nation if we don't act now," Clinton said.

Clinton and CNN's chief medical correspondent, Dr. Sanjay Gupta, gathered with experts from across the country Wednesday to explore solutions to America's obesity crisis.

Two-thirds of adult Americans are overweight or obese; the same is true for one-third of U.S. children, according to the Centers for Disease Control and Prevention. Obesity carries increased risk of myriad health problems, including hypertension, diabetes, heart disease and arthritis.

Gupta, Clinton and a panel of experts addressed such proposed solutions as healthy school lunches, elimination of trans fats, the need for healthier food in urban communities and the importance of supporting community-based efforts to fight obesity.  Watch Gupta explain the solutions proposed at the Fit Nation Summit Â»

Clinton, who's been tackling the obesity issue over the past few years with his Alliance for a Healthier Generation, stressed the need to help educate people about the importance of a healthy diet and exercising together.

Motivating Americans, especially kids, won't be easy, Clinton said. "They need to be handled with care. Kids need to know it's important, but [fitness] can't be boring," he said. "There's no shame, there's no embarrassment. We have to let them know it's all good, but you have to do it."

Michael Jacobson, director of the Center for Science in the Public Interest and a strong advocate against trans fats in foods, stressed that the Food and Drug Administration should ban trans fats altogether and stop leaving it up to local and state governments.

Trans fats, at one time, thought to be good fat substitutes, over the years have been shown to raise LDL or bad cholesterol in people and lower their HDL, or good cholesterol. "They're just not good for our health, Jacobson said.

However, Dr. Robert Eckel, former president of the American Heart Association, warned, "Although we support the removal of trans fats, our biggest concern is what they'll be replaced with. We need to think about that, because there will be a substitute."

The panel took questions from an audience of 150 people -- mostly obesity experts or those who work in industries that deal with obesity.

Gupta was inspired to launch Fit Nation, an ongoing, multiplatform, grass-roots initiative against obesity. Over the past three years, Gupta and the CNN Medical Unit have crisscrossed the country, asking Americans to take charge of their weight by exercising more and eating healthier.

This year, Gupta traveled from Michigan to California asking the public to pledge to add 1 million hours to their collective lives by getting off the couch and exercising. Since he began the tour in April, the campaign has surpassed its goal, with exercise pledges close to four times that amount.

Gupta said he hopes that legislators and administrators who can make a difference in policy and perhaps change attitudes about obesity will hear the solutions discussed at the summit.

"I''ve covered a lot of stories on obesity," Gupta said. "There's a battle going on, and we need to win the battle. I've talked to people out there and many are just blasÃ©.

"This is our opportunity to make them care." E-mail to a friend

text: NEW

text: YORK

text: CNN

text: Obesity

text: is

text: the

text: No

text: health

text: crisis

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text: the

text: United

text: States

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text: n't

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text: Clinton

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text: Clinton

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text: CNN

text: 's

text: chief

text: medical

text: correspondent

text: Dr.

text: Sanjay

text: Gupta

text: gathered

text: with

text: experts

text: from

text: across

text: the

text: country

text: Wednesday

text: to

text: explore

text: solutions

text: to

text: America

text: 's

text: obesity

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text: Two

text: thirds

text: of

text: adult

text: Americans

text: are

text: overweight

text: or

text: obese

text: the

text: same

text: is

text: true

text: for

text: one

text: third

text: of

text: U.S.

text: children

text: according

text: to

text: the

text: Centers

text: for

text: Disease

text: Control

text: and

text: Prevention

text: Obesity

text: carries

text: increased

text: risk

text: of

text: myriad

text: health

text: problems

text: including

text: hypertension

text: diabetes

text: heart

text: disease

text: and

text: arthritis

text: Gupta

text: Clinton

text: and

text: a

text: panel

text: of

text: experts

text: addressed

text: such

text: proposed

text: solutions

text: as

text: healthy

text: school

text: lunches

text: elimination

text: of

text: trans

text: fats

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text: need

text: for

text: healthier

text: food

text: in

text: urban

text: communities

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text: importance

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text: supporting

text: community

text: based

text: efforts

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text: fight

text: obesity

text: Watch

text: Gupta

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text: solutions

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text: Fit

text: Nation

text: Summit

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text: Clinton

text: who

text: 's

text: been

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text: the

text: obesity

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text: past

text: few

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text: his

text: Alliance

text: for

text: a

text: Healthier

text: Generation

text: stressed

text: the

text: need

text: to

text: help

text: educate

text: people

text: about

text: the

text: importance

text: of

text: a

text: healthy

text: diet

text: and

text: exercising

text: together

text: Motivating

text: Americans

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text: kids

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text: n't

text: be

text: easy

text: Clinton

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text: need

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text: care

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text: important

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text: fitness

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text: n't

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text: 's

text: no

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text: 's

text: no

text: embarrassment

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text: have

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text: let

text: them

text: know

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text: 's

text: all

text: good

text: but

text: you

text: have

text: to

text: do

text: it

text: Michael

text: Jacobson

text: director

text: of

text: the

text: Center

text: for

text: Science

text: in

text: the

text: Public

text: Interest

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text: a

text: strong

text: advocate

text: against

text: trans

text: fats

text: in

text: foods

text: stressed

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text: the

text: Food

text: and

text: Drug

text: Administration

text: should

text: ban

text: trans

text: fats

text: altogether

text: and

text: stop

text: leaving

text: it

text: up

text: to

text: local

text: and

text: state

text: governments

text: Trans

text: fats

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text: time

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text: to

text: be

text: good

text: fat

text: substitutes

text: over

text: the

text: years

text: have

text: been

text: shown

text: to

text: raise

text: LDL

text: or

text: bad

text: cholesterol

text: in

text: people

text: and

text: lower

text: their

text: HDL

text: or

text: good

text: cholesterol

text: They

text: 're

text: just

text: not

text: good

text: for

text: our

text: health

text: Jacobson

text: said

text: However

text: Dr.

text: Robert

text: Eckel

text: former

text: president

text: of

text: the

text: American

text: Heart

text: Association

text: warned

text: Although

text: we

text: support

text: the

text: removal

text: of

text: trans

text: fats

text: our

text: biggest

text: concern

text: is

text: what

text: they

text: 'll

text: be

text: replaced

text: with

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text: need

text: to

text: think

text: about

text: that

text: because

text: there

text: will

text: be

text: a

text: substitute

text: The

text: panel

text: took

text: questions

text: from

text: an

text: audience

text: of

text: people

text: mostly

text: obesity

text: experts

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text: those

text: who

text: work

text: in

text: industries

text: that

text: deal

text: with

text: obesity

text: Gupta

text: was

text: inspired

text: to

text: launch

text: Fit

text: Nation

text: an

text: ongoing

text: multiplatform

text: grass

text: roots

text: initiative

text: against

text: obesity

text: Over

text: the

text: past

text: three

text: years

text: Gupta

text: and

text: the

text: CNN

text: Medical

text: Unit

text: have

text: crisscrossed

text: the

text: country

text: asking

text: Americans

text: to

text: take

text: charge

text: of

text: their

text: weight

text: by

text: exercising

text: more

text: and

text: eating

text: healthier

text: This

text: year

text: Gupta

text: traveled

text: from

text: Michigan

text: to

text: California

text: asking

text: the

text: public

text: to

text: pledge

text: to

text: add

text: million

text: hours

text: to

text: their

text: collective

text: lives

text: by

text: getting

text: off

text: the

text: couch

text: and

text: exercising

text: Since

text: he

text: began

text: the

text: tour

text: in

text: April

text: the

text: campaign

text: has

text: surpassed

text: its

text: goal

text: with

text: exercise

text: pledges

text: close

text: to

text: four

text: times

text: that

text: amount

text: Gupta

text: said

text: he

text: hopes

text: that

text: legislators

text: and

text: administrators

text: who

text: can

text: make

text: a

text: difference

text: in

text: policy

text: and

text: perhaps

text: change

text: attitudes

text: about

text: obesity

text: will

text: hear

text: the

text: solutions

text: discussed

text: at

text: the

text: summit

text: I''ve

text: covered

text: a

text: lot

text: of

text: stories

text: on

text: obesity

text: Gupta

text: said

text: There

text: 's

text: a

text: battle

text: going

text: on

text: and

text: we

text: need

text: to

text: win

text: the

text: battle

text: I

text: 've

text: talked

text: to

text: people

text: out

text: there

text: and

text: many

text: are

text: just

text: blasÃ

text: This

text: is

text: our

text: opportunity

text: to

text: make

text: them

text: care

text: E

text: mail

text: to

text: a

text: friend

question: What channel held the Fit Nation Summit?

answer: CNN's

text: CNN's

question: What do experts say about trans fats?

answer: "They're just not good for our health,

text: "They're just not good for our health,

question: Which former president appeared at the summit?

answer: Clinton

text: Clinton

question: Experts called for which types of fat to be replaced?

answer: trans

text: trans

question: What has been suggested to fight obesity?

answer: healthy school lunches, elimination of trans fats, the need for healthier food in urban communities and the importance of supporting community-based efforts

text: healthy school lunches, elimination of trans fats, the need for healthier food in urban communities and the importance of supporting community-based efforts

question: What problem is being discussed at the Fit Nation Summit?

answer: solutions to America's obesity crisis.

text: solutions to America's obesity crisis.

question: Who organised the Fit Nation Summit?

answer: Dr. Sanjay Gupta and former President Clinton

text: Dr. Sanjay Gupta and former President Clinton

question: Where are experts gathering?

answer: Fit Nation Summit.

text: Fit Nation Summit.

question: Which former president spoke at the summit?

answer: Clinton

text: Clinton

question: What did Former President Clinton say?

answer: Obesity is the No. 1 health crisis in the United States, and the nation could be

text: Obesity is the No. 1 health crisis in the United States, and the nation could be

question: What does President Clinton a solution to

answer: America's obesity crisis.

text: America's obesity crisis.


text:
(CNN) -- The number of girls being raped has increased sharply since fighting intensified in the Democratic Republic of Congo, a humanitarian group said Tuesday.

A survey of children at refugee camps finds rapes of girls under age 17 are increasing.

Also, the recent fighting between rebels and the Congo government has heightened the threat of children being recruited as soldiers, said World Vision.

"A silent war has been waged against women and children," said Sue Mbaya, the humanitarian group's Africa advocacy director. "Women and girls in the hundreds have been targets of opportunistic and brutal rape, while children are also being targeted for recruitment or re-recruitment as child soldiers."

World Vision said they surveyed children at six refugee camps in the country, finding that 120 girls under the age of 17 reported being raped in October. That's compared to five reported cases in April and June.

Mbaya was scheduled to address the issue Tuesday during a report to the United Nations Security Council.

The fighting, which began in August, prompted the U.N. Security Council to approve sending more than 3,000 troops in coming weeks to bolster the 17,000-strong peacekeeping force already there. A U.N. envoy has also been sent to Congo to conduct peace talks between the government and rebel leader Laurent Nkunda.

The spiraling violence in eastern Congo has displaced an estimated 250,000 people -- many of whom have fled to refugee camps.

The fighting is spurred by lingering tensions over the 1994 slaughter of ethnic Tutsis by majority Hutus in neighboring Rwanda. Nkunda has said his forces are fighting to defend Congolese Tutsis from Hutu militants who escaped to Congo.

text: CNN

text: The

text: number

text: of

text: girls

text: being

text: raped

text: has

text: increased

text: sharply

text: since

text: fighting

text: intensified

text: in

text: the

text: Democratic

text: Republic

text: of

text: Congo

text: a

text: humanitarian

text: group

text: said

text: Tuesday

text: A

text: survey

text: of

text: children

text: at

text: refugee

text: camps

text: finds

text: rapes

text: of

text: girls

text: under

text: age

text: are

text: increasing

text: Also

text: the

text: recent

text: fighting

text: between

text: rebels

text: and

text: the

text: Congo

text: government

text: has

text: heightened

text: the

text: threat

text: of

text: children

text: being

text: recruited

text: as

text: soldiers

text: said

text: World

text: Vision

text: A

text: silent

text: war

text: has

text: been

text: waged

text: against

text: women

text: and

text: children

text: said

text: Sue

text: Mbaya

text: the

text: humanitarian

text: group

text: 's

text: Africa

text: advocacy

text: director

text: Women

text: and

text: girls

text: in

text: the

text: hundreds

text: have

text: been

text: targets

text: of

text: opportunistic

text: and

text: brutal

text: rape

text: while

text: children

text: are

text: also

text: being

text: targeted

text: for

text: recruitment

text: or

text: re

text: recruitment

text: as

text: child

text: soldiers

text: World

text: Vision

text: said

text: they

text: surveyed

text: children

text: at

text: six

text: refugee

text: camps

text: in

text: the

text: country

text: finding

text: that

text: girls

text: under

text: the

text: age

text: of

text: reported

text: being

text: raped

text: in

text: October

text: That

text: 's

text: compared

text: to

text: five

text: reported

text: cases

text: in

text: April

text: and

text: June

text: Mbaya

text: was

text: scheduled

text: to

text: address

text: the

text: issue

text: Tuesday

text: during

text: a

text: report

text: to

text: the

text: United

text: Nations

text: Security

text: Council

text: The

text: fighting

text: which

text: began

text: in

text: August

text: prompted

text: the

text: U.N.

text: Security

text: Council

text: to

text: approve

text: sending

text: more

text: than

text: troops

text: in

text: coming

text: weeks

text: to

text: bolster

text: the

text: peacekeeping

text: force

text: already

text: there

text: A

text: U.N.

text: envoy

text: has

text: also

text: been

text: sent

text: to

text: Congo

text: to

text: conduct

text: peace

text: talks

text: between

text: the

text: government

text: and

text: rebel

text: leader

text: Laurent

text: Nkunda

text: The

text: spiraling

text: violence

text: in

text: eastern

text: Congo

text: has

text: displaced

text: an

text: estimated

text: people

text: many

text: of

text: whom

text: have

text: fled

text: to

text: refugee

text: camps

text: The

text: fighting

text: is

text: spurred

text: by

text: lingering

text: tensions

text: over

text: the

text: slaughter

text: of

text: ethnic

text: Tutsis

text: by

text: majority

text: Hutus

text: in

text: neighboring

text: Rwanda

text: Nkunda

text: has

text: said

text: his

text: forces

text: are

text: fighting

text: to

text: defend

text: Congolese

text: Tutsis

text: from

text: Hutu

text: militants

text: who

text: escaped

text: to

text: Congo

question: what does the Aid group says about Rape reports?

answer: number of girls being raped has increased sharply since fighting intensified in the Democratic

text: number of girls being raped has increased sharply since fighting intensified in the Democratic

question: What group surveys girls under 17?

answer: a humanitarian

text: a humanitarian

question: what was the age of the girls at the refugee camps?

answer: 17

question: What says aid group?

answer: number of girls being raped has increased sharply since fighting intensified in the Democratic

text: number of girls being raped has increased sharply since fighting intensified in the Democratic

question: How many people has displaced at violence?

answer: 250,000

question: how many people estimated?

answer: 250,000


text:
LONDON, England (CNN) -- We're in Hollywood on this month's CNN Business Traveller where we look at style on the road.

As travelers of the world, we want to express our own individuality, we want to fit in and look the part but at the same time stand out. Hollywood is the perfect place to look get to grips with style because in this city - image is everything.

Watch the show. Â»

Why style matters

If we live in a particular way, we want the same when we travel; and the airline and hotel industry are more in tune with what we want than ever before. We look at why style matters on the road and in the air.

Attire to suit every occasion

We get some golden rules from Hollywood stylist Negar Ali who shows Richard Quest how to co-ordinate and downsize his wardrobe, and a secret weapon - equivalent to the 'little black dress'.

Bags of style

Your suitcase travels as much as you do and is often the next thing people look at after your clothes. For some, making a statement with their luggage is important, for others functionality is the key. Two business travelers road test some stylish pieces whilst on their business trip to Maastricht.

Smart Traveller

This month's Smart Traveller focuses on tagging services that reunites lost property with the owner. Richard Quest found out that it really does work when he left his Treo PDA in the back of a New York taxi and only realized he'd lost it when he got an email from Zreturn once in LA.

Sunrise to Sunset

Award-winning documentary maker Morgan Neville shows us round his hometown -- giving us ideas on how to enjoy our spare time in LA from Sunrise to Sunset. E-mail to a friend

text: LONDON

text: England

text: CNN

text: We

text: 're

text: in

text: Hollywood

text: on

text: this

text: month

text: 's

text: CNN

text: Business

text: Traveller

text: where

text: we

text: look

text: at

text: style

text: on

text: the

text: road

text: As

text: travelers

text: of

text: the

text: world

text: we

text: want

text: to

text: express

text: our

text: own

text: individuality

text: we

text: want

text: to

text: fit

text: in

text: and

text: look

text: the

text: part

text: but

text: at

text: the

text: same

text: time

text: stand

text: out

text: Hollywood

text: is

text: the

text: perfect

text: place

text: to

text: look

text: get

text: to

text: grips

text: with

text: style

text: because

text: in

text: this

text: city

text: image

text: is

text: everything

text: Watch

text: the

text: show

text: Â

text: Why

text: style

text: matters

text: If

text: we

text: live

text: in

text: a

text: particular

text: way

text: we

text: want

text: the

text: same

text: when

text: we

text: travel

text: and

text: the

text: airline

text: and

text: hotel

text: industry

text: are

text: more

text: in

text: tune

text: with

text: what

text: we

text: want

text: than

text: ever

text: before

text: We

text: look

text: at

text: why

text: style

text: matters

text: on

text: the

text: road

text: and

text: in

text: the

text: air

text: Attire

text: to

text: suit

text: every

text: occasion

text: We

text: get

text: some

text: golden

text: rules

text: from

text: Hollywood

text: stylist

text: Negar

text: Ali

text: who

text: shows

text: Richard

text: Quest

text: how

text: to

text: co

text: ordinate

text: and

text: downsize

text: his

text: wardrobe

text: and

text: a

text: secret

text: weapon

text: equivalent

text: to

text: the

text: little

text: black

text: dress

text: Bags

text: of

text: style

text: Your

text: suitcase

text: travels

text: as

text: much

text: as

text: you

text: do

text: and

text: is

text: often

text: the

text: next

text: thing

text: people

text: look

text: at

text: after

text: your

text: clothes

text: For

text: some

text: making

text: a

text: statement

text: with

text: their

text: luggage

text: is

text: important

text: for

text: others

text: functionality

text: is

text: the

text: key

text: Two

text: business

text: travelers

text: road

text: test

text: some

text: stylish

text: pieces

text: whilst

text: on

text: their

text: business

text: trip

text: to

text: Maastricht

text: Smart

text: Traveller

text: This

text: month

text: 's

text: Smart

text: Traveller

text: focuses

text: on

text: tagging

text: services

text: that

text: reunites

text: lost

text: property

text: with

text: the

text: owner

text: Richard

text: Quest

text: found

text: out

text: that

text: it

text: really

text: does

text: work

text: when

text: he

text: left

text: his

text: Treo

text: PDA

text: in

text: the

text: back

text: of

text: a

text: New

text: York

text: taxi

text: and

text: only

text: realized

text: he

text: 'd

text: lost

text: it

text: when

text: he

text: got

text: an

text: email

text: from

text: Zreturn

text: once

text: in

text: LA

text: Sunrise

text: to

text: Sunset

text: Award

text: winning

text: documentary

text: maker

text: Morgan

text: Neville

text: shows

text: us

text: round

text: his

text: hometown

text: giving

text: us

text: ideas

text: on

text: how

text: to

text: enjoy

text: our

text: spare

text: time

text: in

text: LA

text: from

text: Sunrise

text: to

text: Sunset

text: E

text: mail

text: to

text: a

text: friend

question: Where did the business travelers take a trip to?

answer: Maastricht.

text: Maastricht.

question: Where did CNN go to?

answer: Hollywood

text: Hollywood

question: Who shared tips on how to co-ordinate a wardrobe on the road?

answer: Negar Ali

text: Negar Ali

question: Who tested luggage?

answer: Two business travelers

text: Two business travelers

question: Who shared tips?

answer: Hollywood stylist Negar Ali

text: Hollywood stylist Negar Ali


text:
SEATTLE, Washington (CNN) -- A 16-year-old girl was found dead and another girl was found unconscious in an Army barracks at Fort Lewis near Tacoma, Washington, during the weekend, a base spokesman said Monday.

"Neither of the two women had any outward signs of trauma on them," said Fort Lewis spokesman Joseph Piek.

He said that an Army solider who was "allegedly an acquaintance" of the two 16-year-olds was questioned by investigators, but no arrests had been made.

The spokesman said the name and rank of the soldier who had been questioned was not being released.

According to an Army news release, the names of the two girls "are not being released due to their ages, their civilian status, and the nature of the ongoing investigation."

The Fort Lewis Criminal Investigation Division is trying to determine why the two girls were in the barracks, where soldiers live, and what led to their conditions when they were found.

Emergency personnel from the base responded to a 911 call about 3:30 a.m. Sunday and found the two girls in one of the barracks. A doctor declared one of the girls dead on the scene, and the second girl was transported to Madigan Army Hospital, where she was in stable condition Monday.

The Office of the Armed Forces Medical Examiner is conducting an autopsy, Piek said, and it will be at least a week before results are complete.

Both girls are from the nearby South Puget Sound area but were not related to anyone living on base, Piek said. Both girls' families had been notified, he said.

Although Fort Lewis is not open to civilians, they can be escorted in by a soldier living there if they have identification and a reason for coming onto the facility.

The circumstances of how the girls came unto the base are under investigation, Piek said, but there was no evidence that security had been compromised.

About 30,000 military personnel are based at Fort Lewis. Barracks where soldiers live are usually split into rooms for one to three soldiers, Piek said. Details about the barracks where the girls where found were not released.

text: SEATTLE

text: Washington

text: CNN

text: A

text: old

text: girl

text: was

text: found

text: dead

text: and

text: another

text: girl

text: was

text: found

text: unconscious

text: in

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text: Army

text: barracks

text: at

text: Fort

text: Lewis

text: near

text: Tacoma

text: Washington

text: during

text: the

text: weekend

text: a

text: base

text: spokesman

text: said

text: Monday

text: Neither

text: of

text: the

text: two

text: women

text: had

text: any

text: outward

text: signs

text: of

text: trauma

text: on

text: them

text: said

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text: He

text: said

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text: an

text: Army

text: solider

text: who

text: was

text: allegedly

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text: acquaintance

text: of

text: the

text: two

text: olds

text: was

text: questioned

text: by

text: investigators

text: but

text: no

text: arrests

text: had

text: been

text: made

text: The

text: spokesman

text: said

text: the

text: name

text: and

text: rank

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text: soldier

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text: nature

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text: ongoing

text: investigation

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text: Fort

text: Lewis

text: Criminal

text: Investigation

text: Division

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text: girls

text: in

text: one

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text: the

text: barracks

text: A

text: doctor

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text: of

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text: girls

text: dead

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text: scene

text: and

text: the

text: second

text: girl

text: was

text: transported

text: to

text: Madigan

text: Army

text: Hospital

text: where

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text: was

text: in

text: stable

text: condition

text: Monday

text: The

text: Office

text: of

text: the

text: Armed

text: Forces

text: Medical

text: Examiner

text: is

text: conducting

text: an

text: autopsy

text: Piek

text: said

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text: it

text: will

text: be

text: at

text: least

text: a

text: week

text: before

text: results

text: are

text: complete

text: Both

text: girls

text: are

text: from

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text: nearby

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text: Puget

text: Sound

text: area

text: but

text: were

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text: related

text: to

text: anyone

text: living

text: on

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text: Piek

text: said

text: Both

text: girls

text: families

text: had

text: been

text: notified

text: he

text: said

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text: Fort

text: Lewis

text: is

text: not

text: open

text: to

text: civilians

text: they

text: can

text: be

text: escorted

text: in

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text: a

text: soldier

text: living

text: there

text: if

text: they

text: have

text: identification

text: and

text: a

text: reason

text: for

text: coming

text: onto

text: the

text: facility

text: The

text: circumstances

text: of

text: how

text: the

text: girls

text: came

text: unto

text: the

text: base

text: are

text: under

text: investigation

text: Piek

text: said

text: but

text: there

text: was

text: no

text: evidence

text: that

text: security

text: had

text: been

text: compromised

text: About

text: military

text: personnel

text: are

text: based

text: at

text: Fort

text: Lewis

text: Barracks

text: where

text: soldiers

text: live

text: are

text: usually

text: split

text: into

text: rooms

text: for

text: one

text: to

text: three

text: soldiers

text: Piek

text: said

text: Details

text: about

text: the

text: barracks

text: where

text: the

text: girls

text: where

text: found

text: were

text: not

text: released

question: Who needs to escort civilians onto the base?

answer: a soldier living there

text: a soldier living there

question: Where is Fort Lewis?

answer: Tacoma, Washington,

text: Tacoma, Washington,

question: What is the Fort Lewis policy on civilians?

answer: they can be escorted in by a soldier living there if they have identification and a reason for coming onto the facility.

text: they can be escorted in by a soldier living there if they have identification and a reason for coming onto the facility.

question: What did the spokesman say?

answer: A 16-year-old girl was found dead and another girl was found unconscious

text: A 16-year-old girl was found dead and another girl was found unconscious

question: Who has been questioned?

answer: Army solider

text: Army solider

question: Where was the second girl found?

answer: Army barracks at Fort Lewis

text: Army barracks at Fort Lewis


text:
(WIRED) -- The U.S. Marine Corps has banned Twitter, Facebook, MySpace and other social media sites from its networks, effective immediately.

The Marine Corps fears that social media sites such as Facebook could pose a security risk.

"These internet sites in general are a proven haven for malicious actors and content and are particularly high risk due to information exposure, user generated content and targeting by adversaries," reads a Marine Corps order, issued Monday.

"The very nature of SNS [social network sites] creates a larger attack and exploitation window, exposes unnecessary information to adversaries and provides an easy conduit for information leakage that puts OPSEC [operational security], COMSEC [communications security], [and] personnel... at an elevated risk of compromise."

The Marines' ban will last a year. It was drawn up in response to a late July warning from U.S. Strategic Command, which told the rest of the military it was considering a Defense Department-wide ban on the Web 2.0 sites, due to network security concerns.

Scams, worms, and Trojans often spread unchecked throughout social media sites, passed along from one online friend to the next.

"The mechanisms for social networking were never designed for security and filtering. They make it way too easy for people with bad intentions to push malicious code to unsuspecting users," a Stratcom source told Wired.com.

Yet many within the Pentagon's highest ranks find value in the Web 2.0 tools. The Chairman of the Joint Chiefs of Staff has 4,000 followers on Twitter. The Department of Defense is getting ready to unveil a new home page, packed with social media tools. The Army recently ordered all U.S. bases to provide access to Facebook. Top generals now blog from the battlefield.

"OPSEC is paramount. We will have procedures in place to deal with that," Price Floyd, the Pentagon's newly-appointed social media czar, said.

"What we can't do is let security concerns trump doing business. We have to do business... We need to be everywhere men and women in uniform are and the public is. If that's MySpace and YouTube, that's where we need to be, too," Floyd said.

The Marines say they will issue waivers to the Web 2.0 blockade, if a "mission critical need" can be proven. And they will continue to allow access to the military's internal "SNS-like services." But for most members of the Corps, access to the real, public social networks is now shut off for the next year.

Subscribe to WIRED magazine for less than $1 an issue and get a FREE GIFT! Click here!

text: WIRED

text: The

text: U.S.

text: Marine

text: Corps

text: has

text: banned

text: Twitter

text: Facebook

text: MySpace

text: and

text: other

text: social

text: media

text: sites

text: from

text: its

text: networks

text: effective

text: immediately

text: The

text: Marine

text: Corps

text: fears

text: that

text: social

text: media

text: sites

text: such

text: as

text: Facebook

text: could

text: pose

text: a

text: security

text: risk

text: These

text: internet

text: sites

text: in

text: general

text: are

text: a

text: proven

text: haven

text: for

text: malicious

text: actors

text: and

text: content

text: and

text: are

text: particularly

text: high

text: risk

text: due

text: to

text: information

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text: generated

text: content

text: and

text: targeting

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text: adversaries

text: reads

text: a

text: Marine

text: Corps

text: order

text: issued

text: Monday

text: The

text: very

text: nature

text: of

text: SNS

text: social

text: network

text: sites

text: creates

text: a

text: larger

text: attack

text: and

text: exploitation

text: window

text: exposes

text: unnecessary

text: information

text: to

text: adversaries

text: and

text: provides

text: an

text: easy

text: conduit

text: for

text: information

text: leakage

text: that

text: puts

text: OPSEC

text: operational

text: security

text: COMSEC

text: communications

text: security

text: and

text: personnel

text: at

text: an

text: elevated

text: risk

text: of

text: compromise

text: The

text: Marines

text: ban

text: will

text: last

text: a

text: year

text: It

text: was

text: drawn

text: up

text: in

text: response

text: to

text: a

text: late

text: July

text: warning

text: from

text: U.S.

text: Strategic

text: Command

text: which

text: told

text: the

text: rest

text: of

text: the

text: military

text: it

text: was

text: considering

text: a

text: Defense

text: Department

text: wide

text: ban

text: on

text: the

text: Web

text: sites

text: due

text: to

text: network

text: security

text: concerns

text: Scams

text: worms

text: and

text: Trojans

text: often

text: spread

text: unchecked

text: throughout

text: social

text: media

text: sites

text: passed

text: along

text: from

text: one

text: online

text: friend

text: to

text: the

text: next

text: The

text: mechanisms

text: for

text: social

text: networking

text: were

text: never

text: designed

text: for

text: security

text: and

text: filtering

text: They

text: make

text: it

text: way

text: too

text: easy

text: for

text: people

text: with

text: bad

text: intentions

text: to

text: push

text: malicious

text: code

text: to

text: unsuspecting

text: users

text: a

text: Stratcom

text: source

text: told

text: Wired.com

text: Yet

text: many

text: within

text: the

text: Pentagon

text: 's

text: highest

text: ranks

text: find

text: value

text: in

text: the

text: Web

text: tools

text: The

text: Chairman

text: of

text: the

text: Joint

text: Chiefs

text: of

text: Staff

text: has

text: followers

text: on

text: Twitter

text: The

text: Department

text: of

text: Defense

text: is

text: getting

text: ready

text: to

text: unveil

text: a

text: new

text: home

text: page

text: packed

text: with

text: social

text: media

text: tools

text: The

text: Army

text: recently

text: ordered

text: all

text: U.S.

text: bases

text: to

text: provide

text: access

text: to

text: Facebook

text: Top

text: generals

text: now

text: blog

text: from

text: the

text: battlefield

text: OPSEC

text: is

text: paramount

text: We

text: will

text: have

text: procedures

text: in

text: place

text: to

text: deal

text: with

text: that

text: Price

text: Floyd

text: the

text: Pentagon

text: 's

text: newly

text: appointed

text: social

text: media

text: czar

text: said

text: What

text: we

text: ca

text: n't

text: do

text: is

text: let

text: security

text: concerns

text: trump

text: doing

text: business

text: We

text: have

text: to

text: do

text: business

text: We

text: need

text: to

text: be

text: everywhere

text: men

text: and

text: women

text: in

text: uniform

text: are

text: and

text: the

text: public

text: is

text: If

text: that

text: 's

text: MySpace

text: and

text: YouTube

text: that

text: 's

text: where

text: we

text: need

text: to

text: be

text: too

text: Floyd

text: said

text: The

text: Marines

text: say

text: they

text: will

text: issue

text: waivers

text: to

text: the

text: Web

text: blockade

text: if

text: a

text: mission

text: critical

text: need

text: can

text: be

text: proven

text: And

text: they

text: will

text: continue

text: to

text: allow

text: access

text: to

text: the

text: military

text: 's

text: internal

text: SNS

text: like

text: services

text: But

text: for

text: most

text: members

text: of

text: the

text: Corps

text: access

text: to

text: the

text: real

text: public

text: social

text: networks

text: is

text: now

text: shut

text: off

text: for

text: the

text: next

text: year

text: Subscribe

text: to

text: WIRED

text: magazine

text: for

text: less

text: than

text: an

text: issue

text: and

text: get

text: a

text: FREE

text: GIFT

text: Click

text: here

question: when was the order issued

answer: Monday.

text: Monday.

question: The US marines Corps have ban what type of internet sites

answer: Twitter, Facebook, MySpace

text: Twitter, Facebook, MySpace

question: who banned twitter

answer: The U.S. Marine Corps

text: The U.S. Marine Corps

question: what did the army request

answer: all U.S. bases to provide access to Facebook.

text: all U.S. bases to provide access to Facebook.

question: For what reason where the sites to be banned

answer: security risk.

text: security risk.

question: When will access be restored?

answer: next year.

text: next year.

question: Did the Marine Corps ban Twitter?

answer: has banned

text: has banned


text:
DUBAI, United Arab Emirates (CNN) -- An American sailor fatally shot two female sailors before shooting himself Monday inside a U.S. military barracks in Bahrain, the Navy said.

The alleged shooter, a male, survived the self-inflicted gunshot and was in critical condition at a military hospital in Bahrain, the Navy said. The man was under heavy security.

The motive for the shootings is unclear, but the Navy said the incident was not terror-related and it involved only U.S. military personnel.

The shootings occurred about 5 a.m., the Navy said in a news release. The base was closed for about an hour after the shootings.

A Navy spokesman in Bahrain refused to provide any other details about the incident.

Naval Support Activity Bahrain supports the U.S. Fifth Fleet, whose operations span about 7.5 million square miles across 27 countries. Included in the fleet's area of responsibility are the Arabian Gulf, Red Sea, Gulf of Oman and parts of the Indian Ocean.

The support base is located just outside Manama, the capital. Bahrain, a U.S. ally, is an island nation in the Persian Gulf, wedged between Qatar and Saudi Arabia.  E-mail to a friend

CNN's Barbara Starr and Caroline Faraj contributed to this report.

text: DUBAI

text: United

text: Arab

text: Emirates

text: CNN

text: An

text: American

text: sailor

text: fatally

text: shot

text: two

text: female

text: sailors

text: before

text: shooting

text: himself

text: Monday

text: inside

text: a

text: U.S.

text: military

text: barracks

text: in

text: Bahrain

text: the

text: Navy

text: said

text: The

text: alleged

text: shooter

text: a

text: male

text: survived

text: the

text: self

text: inflicted

text: gunshot

text: and

text: was

text: in

text: critical

text: condition

text: at

text: a

text: military

text: hospital

text: in

text: Bahrain

text: the

text: Navy

text: said

text: The

text: man

text: was

text: under

text: heavy

text: security

text: The

text: motive

text: for

text: the

text: shootings

text: is

text: unclear

text: but

text: the

text: Navy

text: said

text: the

text: incident

text: was

text: not

text: terror

text: related

text: and

text: it

text: involved

text: only

text: U.S.

text: military

text: personnel

text: The

text: shootings

text: occurred

text: about

text: a.m.

text: the

text: Navy

text: said

text: in

text: a

text: news

text: release

text: The

text: base

text: was

text: closed

text: for

text: about

text: an

text: hour

text: after

text: the

text: shootings

text: A

text: Navy

text: spokesman

text: in

text: Bahrain

text: refused

text: to

text: provide

text: any

text: other

text: details

text: about

text: the

text: incident

text: Naval

text: Support

text: Activity

text: Bahrain

text: supports

text: the

text: U.S.

text: Fifth

text: Fleet

text: whose

text: operations

text: span

text: about

text: million

text: square

text: miles

text: across

text: countries

text: Included

text: in

text: the

text: fleet

text: 's

text: area

text: of

text: responsibility

text: are

text: the

text: Arabian

text: Gulf

text: Red

text: Sea

text: Gulf

text: of

text: Oman

text: and

text: parts

text: of

text: the

text: Indian

text: Ocean

text: The

text: support

text: base

text: is

text: located

text: just

text: outside

text: Manama

text: the

text: capital

text: Bahrain

text: a

text: U.S.

text: ally

text: is

text: an

text: island

text: nation

text: in

text: the

text: Persian

text: Gulf

text: wedged

text: between

text: Qatar

text: and

text: Saudi

text: Arabia

text: E

text: mail

text: to

text: a

text: friend

text: CNN

text: 's

text: Barbara

text: Starr

text: and

text: Caroline

text: Faraj

text: contributed

text: to

text: this

text: report

question: What does the base support?

answer: the U.S. Fifth Fleet,

text: the U.S. Fifth Fleet,

question: Who says Sailor shoots two female colleagues, then self?

answer: the Navy

text: the Navy

question: what did the sailor do to two female colleagues and himself?

answer: shot

text: shot

question: where did the incident occur in the country?

answer: Bahrain,

text: Bahrain,

question: On which support facility did the incident occur?

answer: U.S. military barracks

text: U.S. military barracks


text:
(CNN) -- Hey, big spender. New Year's Eve is coming up fast, but there's still time to think about an unforgettable getaway to usher in 2012.

Maybe this is the year for the trip of a lifetime or perhaps you're looking to be somewhere out of the ordinary when the clock strikes midnight.

If so, here are six luxurious itineraries that require deep pockets, but will set the tone for an amazing New Year.

Can't make it this time around? Use the list as inspiration for New Year's Eves to come.

Secluded Hawaii

Celebrate in your own (almost) private paradise, far away from any crowd. It takes a 45-minute ferry ride from Maui to get to tiny Lana'i, a former pineapple plantation that has earned the nickname "Hawaii's Most Enticing Island."

You might not be able to rent the whole place for yourself, like Microsoft founder Bill Gates did for his wedding, but you can sip champagne at midnight at the Four Seasons Lana'i at Manele Bay resort.

"It would be a very exclusive, quiet New Year's celebration," said Janice Hough, an agent with All Horizons Travel in Los Altos, California.

"The service is incredible. It's very much a get-away-from-it-all trip, although you're still in the U.S."

Rooms start at about $775 a night. The resort is offering a New Year's Eve prix fixe dinner for $125 per person and will treat guests to a special fireworks show over Hulopo`e Bay.

Luminous Santa Fe

This adobe wonderland at the foot of the Sangre de Cristo Mountains in New Mexico draws art lovers, foodies and outdoor enthusiasts all year round.

But Hough noted the destination is especially beautiful during the holidays with "farolitos" -- or lanterns -- placed along the Santa Fe Plaza and the city's art gallery district.

"It's very pretty and very easy to get to. ... You're also not that far from skiing," she said.

There are plenty of posh accommodations to ring in the New Year in style. Hough recommended staying at the Encantado for a "resorty, out-of-town experience" or the Rosewood Inn of the Anasazi in the heart of the city near the Plaza.

Rates for both start at several hundred dollars a night around New Year's Eve.

Mega-yacht in St. Barts

Join celebrities and billionaires who spend New Year's Eve partying aboard yachts moored in St. Barts' famed Gustavia Harbor.

Stars like Demi Moore, Beyonce and Salma Hayek have been spotted celebrating on the Caribbean island in recent years, taking in the fireworks at midnight and staying to get a suntan on New Year's Day.

Don't have your own ship? No worries.

SeaDream, which offers cruises on luxury "mega-yachts" that carry up to 112 passengers, is sending both of its ships to the picturesque harbor on the big night as part of itineraries that also take you to other parts of the Caribbean.

"You feel like you're on a yacht yourself rather than a big cruise ship," said Sue Bryant, a contributing editor for CruiseCritic.com, who has sailed on the SeaDream II. She praised the ship's "foodie" cuisine and attentive service.

"The first day we were sunbathing on deck, somebody tapped me on the shoulder and said, 'Ms. Bryant, may I polish your sun glasses?' I've never had anyone say that before."

The voyages start at about $5,000 per person.

Romantic Vienna

There is something magical about Vienna during the holidays, but the city on the Danube really goes all out for New Year's, with elegant galas and an imperial ball to mark the occasion.

For a classic experience, stay at the famous Hotel Sacher, located next to the Vienna State Opera. You can start your night there with a 6-course New Year's Eve gala dinner, which features dishes such as beef consommÃÂ© with truffle-celery ravioli and turbot with lobster jelly.

For 364 euros per person (about $486), the hotel also offers a package that will take you from the festive meal right to the Kaiserball -- a grand ball in the Hofburg Palace, the former residence of Austria's monarchs.

On New Year's Day, music lovers who have been lucky enough to score a ticket can attend the elegant "Neujahrskonzert" -- the New Year's Concert at the Vienna Philharmonic, where Strauss waltzes rule the program.

African desert adventure

New Year's Eve celebrations usually involve crowds, but this getaway to Morocco will have you and a select group of adventurers marking the occasion in the Sahara, away from most signs of civilization.

The journey begins in Fez and continues to the oasis city of Erfoud, said Mary Ann Ramsey, president of Betty Maclean Travel in Naples, Florida, who arranges the trips through Abercrombie & Kent.

Traveling by four-wheel drive and by camel, you go out into the desert and the huge Erg Chebbi sand dunes. Guests spend the night in a luxury tented desert camp -- an experience Ramsey described as "incredible" and "spectacular."

"To me, that would be the coolest place to be for New Year's Eve," Ramsey said.

"I've had people go out there to propose. ... It is the most romantic and fabulous [experience] -- the stars are their own fireworks. There are so many stars because there's nothing nearby."

The full itinerary costs about $13,460 per person, an Abercrombie & Kent spokeswoman said.

Caribbean fantasy

Ready to be whisked off for an over-the-top experience? This "Fully Loaded" New Year's Eve package at the Gansevoort Turks and Caicos resort starts at $100,000.

That price includes private jet service to and from the island of Providenciales, accommodations in the oceanfront penthouse suite and your own on-call spa therapist for massages, yoga and other treatments.

On the big night, you take a luxury catamaran excursion to a secluded cove, where a personal chef prepares your meal, a personal conch diving instructor takes you out for an underwater adventure, and a personal videographer films your journey.

You'll usher in 2012 while "glamping" (that's camping with a glamorous twist) in a luxury tent.

The Gansevoort Turks and Caicos resort was among the winners of TripAdvisor's 2011 Travelers' Choice awards -- chosen by the site's members as one of the top 10 trendiest and most relaxing hotels and in the world.

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text: the

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text: select

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text: of

text: adventurers

text: marking

text: the

text: occasion

text: in

text: the

text: Sahara

text: away

text: from

text: most

text: signs

text: of

text: civilization

text: The

text: journey

text: begins

text: in

text: Fez

text: and

text: continues

text: to

text: the

text: oasis

text: city

text: of

text: Erfoud

text: said

text: Mary

text: Ann

text: Ramsey

text: president

text: of

text: Betty

text: Maclean

text: Travel

text: in

text: Naples

text: Florida

text: who

text: arranges

text: the

text: trips

text: through

text: Abercrombie

text: Kent

text: Traveling

text: by

text: four

text: wheel

text: drive

text: and

text: by

text: camel

text: you

text: go

text: out

text: into

text: the

text: desert

text: and

text: the

text: huge

text: Erg

text: Chebbi

text: sand

text: dunes

text: Guests

text: spend

text: the

text: night

text: in

text: a

text: luxury

text: tented

text: desert

text: camp

text: an

text: experience

text: Ramsey

text: described

text: as

text: incredible

text: and

text: spectacular

text: To

text: me

text: that

text: would

text: be

text: the

text: coolest

text: place

text: to

text: be

text: for

text: New

text: Year

text: 's

text: Eve

text: Ramsey

text: said

text: I

text: 've

text: had

text: people

text: go

text: out

text: there

text: to

text: propose

text: It

text: is

text: the

text: most

text: romantic

text: and

text: fabulous

text: experience

text: the

text: stars

text: are

text: their

text: own

text: fireworks

text: There

text: are

text: so

text: many

text: stars

text: because

text: there

text: 's

text: nothing

text: nearby

text: The

text: full

text: itinerary

text: costs

text: about

text: per

text: person

text: an

text: Abercrombie

text: Kent

text: spokeswoman

text: said

text: Caribbean

text: fantasy

text: Ready

text: to

text: be

text: whisked

text: off

text: for

text: an

text: over

text: the

text: top

text: experience

text: This

text: Fully

text: Loaded

text: New

text: Year

text: 's

text: Eve

text: package

text: at

text: the

text: Gansevoort

text: Turks

text: and

text: Caicos

text: resort

text: starts

text: at

text: That

text: price

text: includes

text: private

text: jet

text: service

text: to

text: and

text: from

text: the

text: island

text: of

text: Providenciales

text: accommodations

text: in

text: the

text: oceanfront

text: penthouse

text: suite

text: and

text: your

text: own

text: on

text: call

text: spa

text: therapist

text: for

text: massages

text: yoga

text: and

text: other

text: treatments

text: On

text: the

text: big

text: night

text: you

text: take

text: a

text: luxury

text: catamaran

text: excursion

text: to

text: a

text: secluded

text: cove

text: where

text: a

text: personal

text: chef

text: prepares

text: your

text: meal

text: a

text: personal

text: conch

text: diving

text: instructor

text: takes

text: you

text: out

text: for

text: an

text: underwater

text: adventure

text: and

text: a

text: personal

text: videographer

text: films

text: your

text: journey

text: You

text: 'll

text: usher

text: in

text: while

text: glamping

text: that

text: 's

text: camping

text: with

text: a

text: glamorous

text: twist

text: in

text: a

text: luxury

text: tent

text: The

text: Gansevoort

text: Turks

text: and

text: Caicos

text: resort

text: was

text: among

text: the

text: winners

text: of

text: TripAdvisor

text: 's

text: Travelers

text: Choice

text: awards

text: chosen

text: by

text: the

text: site

text: 's

text: members

text: as

text: one

text: of

text: the

text: top

text: trendiest

text: and

text: most

text: relaxing

text: hotels

text: and

text: in

text: the

text: world

question: How much is the cost of the package?

answer: r 364 euros per perso

text: r 364 euros per perso

question: Where is there a romantic New Year's Eve package?

answer: Vienna

text: Vienna

question: Where is an imperial ball?

answer: Vienna

text: Vienna

question: What is the party called?

answer: t "Neujahrskonzert

text: t "Neujahrskonzert

question: How much does the Caribbean package cost?

answer: t $100,000

text: t $100,000


text:
The swine flu, also known as the H1N1 virus, is all over the news. A string of cases have been reported across the United States, as well as across the globe, with Mexico the hardest hit country, so far.

Older kids, who may be scared but hide it, should be reassured that parents and health officials are on top of it.

It's easy to freak out amid these disturbing reports, but the truth is you're probably doing everything you need to do to protect your family.

"Parents should be aware of what public health officials are saying, and then just be extra vigilant about the precautions they'd normally take to prevent the spread of germs," says Joseph Bocchini, M.D., chair of the American Academy of Pediatrics committee on infectious diseases and pediatrics chair of the Louisiana State University Health Sciences Center in Shreveport.

No. 1 on the list: washing hands more frequently. So take a deep breath, put down the surgical mask, and read on for all information you need to know. Parenting.com: Cold and flu old wives' tales

Signs and symptoms

Indicators of swine flu are not unlike those for regular old run-of-the-mill flu. What makes this virus different from typical flu is that more serious complications, such as pneumonia, might occur more often. Also, says Bocchini, this is a new strain of flu, and no one in the population would be expected to be immune.

One of the biggest concerns for officials is simply that a lot of people could get sick at the same time. Take heart in knowing that our government health officials are doing everything they can to make sure the country's prepared. In the mean time, your job is to know how to spot the signs. If you or your child are experiencing any of the following, call your doctor. He or she may want you to come in and be tested. Parenting.com: Interactive symptom checker

â¢ fever (above 100.4 for babies 3 months and younger, and 101.1 for everyone else), plus

â¢ cough

â¢ sore throat

â¢ intense body aches

â¢ headache

â¢ chills

â¢ fatigue

Some people have reported diarrhea and vomiting, too.

Pregnant women are at extra risk for complications even with regular flu, according to Bocchini, and small children have a higher rate of hospitalization. Both expectant women and moms of kids under 2 should be extra careful about taking action quickly.  Parenting.com: How to keep nosy, germy strangers away from your baby

When to head to the ER

If your child demonstrates any of the following symptoms, it's time to seek emergency care:

â¢ Fast or troubled breathing

â¢ Bluish skin color

â¢ Refusal to drink fluids

â¢ Difficulty waking up and/or interacting

â¢ Being so irritable that the child does not want to be held

* Flu-like symptoms improve but then return with fever and worse cough

â¢ Fever with a rash, especially one that does not blanch

In adults, the following symptoms deserve an ER trip as well:

â¢ Difficulty breathing or shortness of breath

â¢ Pain or pressure in the chest

â¢ Abdominal pain

â¢ Sudden dizziness

â¢ Confusion

â¢ Severe or persistent vomiting

How to talk to your kids about It

As always, you'll want to explain to kids that germs can make us sick, and that's why it's important to wash your hands. You can say, "Soap and water rinse away the little buggers so they can't make us feel bad."

If they've caught wind of swine flu in particular, it's important to project an image of calm (even if you're internally flipping out) and make them feel safe. Small kids should be soothed with a simple explanation that there are different kinds of flu, and we should just keep up with washing up. Older kids, who may be scared but hide it, can be given a few more details but should still be reassured that their parents and our health officials are on top of it.

Easing symptoms and treatment

If you come down with the flu, swine or otherwise, there are a few things you can do to keep yourself comfortable.

â¢ If you or your child feel at all flu-ish, skip work and school. Stay home until you feel completely well.

â¢ Try to stay in a separate area of the house to limit the risk of passing the virus.

â¢ Rest up -- consider it your free pass to catch up on your DVR list.

â¢ Push clear fluids, such as water and soup.

â¢ Ease body aches with acetaminophen, ibuprofen, or naproxen. If your child is under 2, check with your doctor before giving them medication.

â¢ Using a humidifier can ease a stuffy nose. Saline drops followed by suctioning with a nasal syringe can bring additional relief to small children.

â¢ There is treatment for swine flu. Antiviral medications like Tamiflu and Relenza can lessen your symptoms make you feel better faster and prevent swine flu-related complications if taken early on. Consult your doctor about a prescription.

Is there a cure?

There's not a cure, but a vaccine is being developed, according to the FDA. If you already got a flu shot, it probably won't protect you from this strain, but it's a good idea to still get one annually.

Prevention 101

You probably already know all about how to prevent the spread of germs, but in an outbreak like this, it can't hurt to be a little more vigilant. Here's a rundown of easy things you can do, starting today. Parenting.com: Ask Dr. Sears: Immune system boosters

At home:

â¢ This one's a no-brainer but bears repeating: wash your hands frequently, and make sure your kids do the same. It's a good idea to get into the habit of doing it as soon as you walk in the door, before meals and food prep, post-potty and after touching pets.

â¢ Take a moment to clean germ hot spots, like tables, doorknobs, desks and kitchen counters, with a disinfectant. Look for products that contain bleach or alcohol.

â¢ Keep your family's immune system strong with regular sleep, and lots of fruits and veggies. If you know anyone who's been sick, stay away for now.

Out and about:

â¢ Try to keep up the frequent hand-washing, especially after trips to the playground.

â¢ If you don't have a sink handy, use an alcohol-based sanitizer gel or wipe. Look for ones that contain at least 60% alcohol.

â¢ Try to avoid crowded areas.

â¢ Wash your hands or use sanitizer after handling money.

â¢ Use your own pen when signing credit card slips.

Everywhere:

â¢ Cover your mouth with your elbow when you cough or sneeze, and remind your kiddos to do the same.

â¢ Throw your used tissue in the trash instead of stuffing it in your pocket.

â¢ Try to avoid touching your eyes, nose and mouth, which give germs a fast track to infection.

â¢ Remind kids not to share cups, utensils and plates with friends.

Getting kids to wash their hands

Yes, you know they should wash those dirty mitts often, but what you really need to know is how to get them to do it sans whining. We've got some tips and tricks for making washing up fun:

â¢ To get them to soap up for the required 20 seconds (or more), belt out "Happy Birthday" twice. Everyone sounds better in the bathroom anyway, right?

â¢ Fill the sink with water, and let them go to town with foam soaps and bath toys. (Ignore the water on the floor.) Parenting.com: Germ-fighting tips for parents

â¢ Lather up, Mom! Be a good example for your kids, and encourage them to "teach" their dolls to wash up, too.

â¢ Make sure they can reach the sink easily. If you don't have one already, get a colorful stool to give them a boost.

â¢ Keep their fingernails clipped -- less real estate for germs!

Try a FREE TRIAL issue of Parenting Magazine - CLICK HERE!

text: The

text: swine

text: flu

text: also

text: known

text: as

text: the

text: virus

text: is

text: all

text: over

text: the

text: news

text: A

text: string

text: of

text: cases

text: have

text: been

text: reported

text: across

text: the

text: United

text: States

text: as

text: well

text: as

text: across

text: the

text: globe

text: with

text: Mexico

text: the

text: hardest

text: hit

text: country

text: so

text: far

text: Older

text: kids

text: who

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question: What needs to be explained to children?

answer: H1N1 virus,

text: H1N1 virus,

question: What is being spread?

answer: H1N1 virus,

text: H1N1 virus,

question: What precautions should we take?

answer: washing hands more frequently.

text: washing hands more frequently.

question: What should parents tell their kids about the swine flu?

answer: lways, you'll want to explain to kids that germs can make us sick, and that's w

text: lways, you'll want to explain to kids that germs can make us sick, and that's w

question: What do germs do?

answer: ll want to explain

text: ll want to explain